IRONMAN 70.3 Durban (2019)
Nick CHAPMAN (#90)
GUN TIME:
05:26:58
Place
374
OF
2551
Male
327
OF
1875
45-49
44
OF
273
Swim 00:40:17 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:48 |
| Swim | 00:40:17 | 00:40:17 | 932 | 755 | 99 | 2.82 / 21:12 | 08:01:06 |
T1 00:06:51
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:51 | 00:06:51 | 618 | 491 | 65 | - / - | 08:07:59 |
Cycle 02:37:40 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:44:33 | 00:44:33 | 226 | 212 | 35 | 32.31 / 01:51 | 08:52:34 |
| Bike 45.5km | 00:34:51 | 01:19:26 | 267 | 254 | 40 | 34.36 / 01:44 | 09:27:27 |
| Bike 66.5km | 00:39:23 | 01:58:51 | 232 | 220 | 37 | 33.57 / 01:47 | 10:06:51 |
| Bike 88km | 00:34:16 | 02:33:08 | 229 | 216 | 36 | 34.47 / 01:44 | 10:41:09 |
| Bike | 00:04:30 | 02:37:40 | 235 | 220 | 37 | 34.24 / 01:45 | 10:45:40 |
T2 00:03:53
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:53 | 00:03:53 | 570 | 446 | 51 | - / - | 10:49:35 |
Run 01:58:10 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:42 | 00:02:42 | 596 | 506 | 60 | 11.94 / 05:01 | 10:52:18 |
| Run 3.05km | 00:12:28 | 00:15:12 | 551 | 469 | 60 | 12.03 / 04:59 | 11:04:48 |
| Run 5.55km | 00:13:22 | 00:28:35 | 556 | 472 | 61 | 11.64 / 05:09 | 11:18:12 |
| Run 7.93km | 00:12:28 | 00:41:05 | 588 | 499 | 66 | 11.58 / 05:10 | 11:30:41 |
| Run 10.8km | 00:16:30 | 00:57:36 | 556 | 470 | 61 | 11.24 / 05:20 | 11:47:13 |
| Run 13.4km | 00:14:02 | 01:11:40 | 553 | 466 | 60 | 11.21 / 05:20 | 12:01:16 |
| Run 15.91km | 00:15:13 | 01:26:54 | 566 | 472 | 62 | 10.98 / 05:27 | 12:16:30 |
| Run 18.86km | 00:13:06 | 01:40:01 | 566 | 469 | 60 | 11.31 / 05:18 | 12:29:38 |
| Run | 00:18:08 | 01:58:10 | 572 | 468 | 61 | 10.71 / 05:36 | 12:47:47 |
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