2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Grant WILESMITH (#929)
GUN TIME:  04:20:18
Place
6  OF 2551
Male
6  OF 1875
30-34
2  OF 323

Swim 00:32:13 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:27
Swim 00:32:13 00:32:13 85 76 17 3.53 / 16:57 07:45:42

T1 00:03:35

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:35 00:03:35 8 8 1 - / - 07:49:18

Cycle 02:17:56 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:39:31 00:39:31 15 15 5 36.43 / 01:38 08:28:51
Bike 45.5km 00:31:00 01:10:32 12 12 5 38.69 / 01:33 08:59:52
Bike 66.5km 00:33:56 01:44:29 11 11 5 38.18 / 01:34 09:33:49
Bike 88km 00:29:44 02:14:14 11 11 5 39.32 / 01:31 10:03:34
Bike 00:03:40 02:17:56 9 9 4 39.14 / 01:31 10:07:15

T2 00:02:22

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:22 00:02:22 75 63 16 - / - 10:09:39

Run 01:24:05 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:01:59 00:01:59 4 4 1 16.22 / 03:41 10:11:40
Run 3.05km 00:09:15 00:11:15 3 3 2 16.24 / 03:41 10:20:56
Run 5.55km 00:09:48 00:21:05 5 5 2 15.78 / 03:48 10:30:45
Run 7.93km 00:08:53 00:29:59 4 4 1 15.86 / 03:46 10:39:40
Run 10.8km 00:11:46 00:41:47 5 5 1 15.5 / 03:52 10:51:28
Run 13.4km 00:09:49 00:51:38 6 6 1 15.56 / 03:51 11:01:18
Run 15.91km 00:10:31 01:02:11 6 6 1 15.34 / 03:54 11:11:51
Run 18.86km 00:09:22 01:11:34 6 6 1 15.8 / 03:47 11:21:15
Run 00:12:29 01:24:05 7 7 2 15.05 / 03:59 11:33:45