IRONMAN 70.3 Durban (2019)
Grant WILESMITH (#929)
GUN TIME:
04:20:18
Place
6
OF
2551
Male
6
OF
1875
30-34
2
OF
323
Swim 00:32:13 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:27 |
| Swim | 00:32:13 | 00:32:13 | 85 | 76 | 17 | 3.53 / 16:57 | 07:45:42 |
T1 00:03:35
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:35 | 00:03:35 | 8 | 8 | 1 | - / - | 07:49:18 |
Cycle 02:17:56 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:39:31 | 00:39:31 | 15 | 15 | 5 | 36.43 / 01:38 | 08:28:51 |
| Bike 45.5km | 00:31:00 | 01:10:32 | 12 | 12 | 5 | 38.69 / 01:33 | 08:59:52 |
| Bike 66.5km | 00:33:56 | 01:44:29 | 11 | 11 | 5 | 38.18 / 01:34 | 09:33:49 |
| Bike 88km | 00:29:44 | 02:14:14 | 11 | 11 | 5 | 39.32 / 01:31 | 10:03:34 |
| Bike | 00:03:40 | 02:17:56 | 9 | 9 | 4 | 39.14 / 01:31 | 10:07:15 |
T2 00:02:22
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:22 | 00:02:22 | 75 | 63 | 16 | - / - | 10:09:39 |
Run 01:24:05 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:01:59 | 00:01:59 | 4 | 4 | 1 | 16.22 / 03:41 | 10:11:40 |
| Run 3.05km | 00:09:15 | 00:11:15 | 3 | 3 | 2 | 16.24 / 03:41 | 10:20:56 |
| Run 5.55km | 00:09:48 | 00:21:05 | 5 | 5 | 2 | 15.78 / 03:48 | 10:30:45 |
| Run 7.93km | 00:08:53 | 00:29:59 | 4 | 4 | 1 | 15.86 / 03:46 | 10:39:40 |
| Run 10.8km | 00:11:46 | 00:41:47 | 5 | 5 | 1 | 15.5 / 03:52 | 10:51:28 |
| Run 13.4km | 00:09:49 | 00:51:38 | 6 | 6 | 1 | 15.56 / 03:51 | 11:01:18 |
| Run 15.91km | 00:10:31 | 01:02:11 | 6 | 6 | 1 | 15.34 / 03:54 | 11:11:51 |
| Run 18.86km | 00:09:22 | 01:11:34 | 6 | 6 | 1 | 15.8 / 03:47 | 11:21:15 |
| Run | 00:12:29 | 01:24:05 | 7 | 7 | 2 | 15.05 / 03:59 | 11:33:45 |
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