2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Wade AUGUST (#942)
GUN TIME:  05:31:50
Place
441  OF 2551
Male
384  OF 1875
35-39
76  OF 326

Swim 00:40:32 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:43:15
Swim 00:40:32 00:40:32 971 782 136 2.81 / 21:20 08:23:48

T1 00:06:56

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:56 00:06:56 636 504 85 - / - 08:30:45

Cycle 02:45:53 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:46 00:45:46 368 339 72 31.45 / 01:54 09:16:33
Bike 45.5km 00:35:17 01:21:04 387 359 72 33.66 / 01:46 09:51:51
Bike 66.5km 00:44:06 02:05:12 524 474 93 31.86 / 01:52 10:35:58
Bike 88km 00:36:07 02:41:20 507 460 92 32.72 / 01:50 11:12:06
Bike 00:04:32 02:45:53 511 463 93 32.55 / 01:50 11:16:40

T2 00:04:49

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:49 00:04:49 987 757 142 - / - 11:21:31

Run 01:53:32 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:28 00:02:28 189 170 29 13.08 / 04:35 11:24:00
Run 3.05km 00:11:41 00:14:11 249 216 44 12.9 / 04:39 11:35:43
Run 5.55km 00:12:28 00:26:40 265 228 44 12.48 / 04:48 11:48:12
Run 7.93km 00:11:28 00:38:09 283 242 46 12.46 / 04:48 11:59:41
Run 10.8km 00:15:37 00:53:48 297 252 48 12.04 / 04:58 12:15:20
Run 13.4km 00:13:19 01:07:08 319 271 54 11.97 / 05:00 12:28:40
Run 15.91km 00:15:34 01:22:43 389 330 65 11.53 / 05:11 12:44:16
Run 18.86km 00:12:40 01:35:25 395 337 65 11.85 / 05:03 12:56:57
Run 00:18:06 01:53:32 432 361 67 11.14 / 05:22 13:15:05