2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jaicee BAM (#945)
GUN TIME:  07:45:22
Place
2430  OF 2551
Male
1795  OF 1875
35-39
314  OF 326

Swim 00:53:38 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:22:28
Swim 00:53:38 00:53:38 2387 1767 312 2.12 / 28:13 08:16:07

T1 00:11:21

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:21 00:11:21 2082 1536 268 - / - 08:27:30

Cycle 03:41:43 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:58:18 00:58:18 2360 1784 316 24.69 / 02:25 09:25:49
Bike 45.5km 00:45:33 01:43:52 2385 1795 318 26.28 / 02:16 10:11:23
Bike 66.5km 01:00:42 02:44:35 2422 1815 321 24.24 / 02:28 11:12:06
Bike 88km 00:51:00 03:35:37 2433 1817 322 24.48 / 02:27 12:03:08
Bike 00:06:04 03:41:43 2436 1818 322 24.35 / 02:27 12:09:14

T2 00:10:24

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:24 00:10:24 2403 1772 308 - / - 12:19:39

Run 02:48:10 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:41 00:03:41 2277 1696 300 8.78 / 06:49 12:23:21
Run 3.05km 00:18:53 00:22:35 2373 1754 308 8.1 / 07:24 12:42:15
Run 5.55km 00:19:51 00:42:27 2347 1741 307 7.84 / 07:39 13:02:08
Run 7.93km 00:17:20 00:59:48 2317 1721 303 7.95 / 07:32 13:19:29
Run 10.8km 00:24:08 01:23:58 2294 1702 301 7.71 / 07:46 13:43:39
Run 13.4km 00:19:37 01:43:37 2272 1686 298 7.75 / 07:43 14:03:17
Run 15.91km 00:21:05 02:04:43 2270 1685 295 7.65 / 07:50 14:24:24
Run 18.86km 00:17:59 02:22:43 2243 1662 294 7.92 / 07:34 14:42:24
Run 00:25:25 02:48:10 2234 1652 295 7.52 / 07:58 15:07:50