IRONMAN 70.3 Durban (2019)
Jaicee BAM (#945)
GUN TIME:
07:45:22
Place
2430
OF
2551
Male
1795
OF
1875
35-39
314
OF
326
Swim 00:53:38 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:28 |
| Swim | 00:53:38 | 00:53:38 | 2387 | 1767 | 312 | 2.12 / 28:13 | 08:16:07 |
T1 00:11:21
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:21 | 00:11:21 | 2082 | 1536 | 268 | - / - | 08:27:30 |
Cycle 03:41:43 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:58:18 | 00:58:18 | 2360 | 1784 | 316 | 24.69 / 02:25 | 09:25:49 |
| Bike 45.5km | 00:45:33 | 01:43:52 | 2385 | 1795 | 318 | 26.28 / 02:16 | 10:11:23 |
| Bike 66.5km | 01:00:42 | 02:44:35 | 2422 | 1815 | 321 | 24.24 / 02:28 | 11:12:06 |
| Bike 88km | 00:51:00 | 03:35:37 | 2433 | 1817 | 322 | 24.48 / 02:27 | 12:03:08 |
| Bike | 00:06:04 | 03:41:43 | 2436 | 1818 | 322 | 24.35 / 02:27 | 12:09:14 |
T2 00:10:24
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:24 | 00:10:24 | 2403 | 1772 | 308 | - / - | 12:19:39 |
Run 02:48:10 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:41 | 00:03:41 | 2277 | 1696 | 300 | 8.78 / 06:49 | 12:23:21 |
| Run 3.05km | 00:18:53 | 00:22:35 | 2373 | 1754 | 308 | 8.1 / 07:24 | 12:42:15 |
| Run 5.55km | 00:19:51 | 00:42:27 | 2347 | 1741 | 307 | 7.84 / 07:39 | 13:02:08 |
| Run 7.93km | 00:17:20 | 00:59:48 | 2317 | 1721 | 303 | 7.95 / 07:32 | 13:19:29 |
| Run 10.8km | 00:24:08 | 01:23:58 | 2294 | 1702 | 301 | 7.71 / 07:46 | 13:43:39 |
| Run 13.4km | 00:19:37 | 01:43:37 | 2272 | 1686 | 298 | 7.75 / 07:43 | 14:03:17 |
| Run 15.91km | 00:21:05 | 02:04:43 | 2270 | 1685 | 295 | 7.65 / 07:50 | 14:24:24 |
| Run 18.86km | 00:17:59 | 02:22:43 | 2243 | 1662 | 294 | 7.92 / 07:34 | 14:42:24 |
| Run | 00:25:25 | 02:48:10 | 2234 | 1652 | 295 | 7.52 / 07:58 | 15:07:50 |
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