2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Heinrich BARNARD (#946)
GUN TIME:  05:38:23
Place
535  OF 2551
Male
460  OF 1875
35-39
92  OF 326

Swim 00:41:41 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:25:48
Swim 00:41:41 00:41:41 1150 919 160 2.73 / 21:56 08:07:31

T1 00:07:04

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:04 00:07:04 680 538 93 - / - 08:14:37

Cycle 02:47:55 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:01 00:47:01 580 528 101 30.62 / 01:57 09:01:40
Bike 45.5km 00:37:01 01:24:04 693 631 126 32.47 / 01:50 09:38:42
Bike 66.5km 00:42:16 02:06:21 594 537 105 31.57 / 01:54 10:21:00
Bike 88km 00:37:12 02:43:35 601 545 109 32.27 / 01:51 10:58:13
Bike 00:04:19 02:47:55 590 535 107 32.15 / 01:51 11:02:34

T2 00:04:15

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:15 00:04:15 707 551 100 - / - 11:06:50

Run 01:57:20 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 695 591 110 11.71 / 05:07 11:09:37
Run 3.05km 00:12:04 00:14:51 450 388 79 12.32 / 04:52 11:21:42
Run 5.55km 00:12:36 00:27:28 396 340 71 12.11 / 04:57 11:34:20
Run 7.93km 00:11:40 00:39:10 397 338 72 12.14 / 04:56 11:46:02
Run 10.8km 00:16:26 00:55:38 408 346 74 11.64 / 05:09 12:02:29
Run 13.4km 00:13:39 01:09:18 428 362 73 11.6 / 05:10 12:16:09
Run 15.91km 00:14:44 01:24:03 452 378 76 11.35 / 05:17 12:30:55
Run 18.86km 00:13:58 01:38:03 483 401 76 11.54 / 05:11 12:44:55
Run 00:19:15 01:57:20 539 445 84 10.78 / 05:33 13:04:11