IRONMAN 70.3 Durban (2019)
Dean COETZEE (#987)
GUN TIME:
05:51:10
Place
763
OF
2551
Male
648
OF
1875
35-39
128
OF
326
Swim 00:29:34 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:27 |
| Swim | 00:29:34 | 00:29:34 | 17 | 17 | 3 | 3.85 / 15:33 | 07:47:02 |
T1 00:07:13
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:13 | 00:07:13 | 736 | 581 | 103 | - / - | 07:54:17 |
Cycle 02:57:58 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:24 | 00:49:24 | 1028 | 917 | 166 | 29.14 / 02:03 | 08:43:43 |
| Bike 45.5km | 00:39:13 | 01:28:39 | 1236 | 1084 | 200 | 30.79 / 01:56 | 09:22:57 |
| Bike 66.5km | 00:44:21 | 02:13:01 | 1017 | 896 | 167 | 29.99 / 02:00 | 10:07:19 |
| Bike 88km | 00:39:39 | 02:52:41 | 1036 | 908 | 168 | 30.57 / 01:57 | 10:47:00 |
| Bike | 00:05:15 | 02:57:58 | 1062 | 928 | 172 | 30.34 / 01:58 | 10:52:16 |
T2 00:03:57
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:57 | 00:03:57 | 599 | 467 | 86 | - / - | 10:56:15 |
Run 02:12:21 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:52 | 00:02:52 | 947 | 786 | 151 | 11.23 / 05:20 | 10:59:09 |
| Run 3.05km | 00:13:11 | 00:16:05 | 868 | 711 | 134 | 11.36 / 05:16 | 11:12:22 |
| Run 5.55km | 00:14:46 | 00:30:53 | 970 | 782 | 149 | 10.77 / 05:33 | 11:27:10 |
| Run 7.93km | 00:13:21 | 00:44:15 | 981 | 783 | 148 | 10.74 / 05:34 | 11:40:32 |
| Run 10.8km | 00:18:19 | 01:02:36 | 969 | 772 | 145 | 10.34 / 05:47 | 11:58:53 |
| Run 13.4km | 00:16:00 | 01:18:38 | 1022 | 809 | 151 | 10.22 / 05:52 | 12:14:55 |
| Run 15.91km | 00:17:00 | 01:35:39 | 1048 | 820 | 154 | 9.97 / 06:00 | 12:31:56 |
| Run 18.86km | 00:15:23 | 01:51:04 | 1103 | 854 | 155 | 10.18 / 05:53 | 12:47:21 |
| Run | 00:21:16 | 02:12:21 | 1143 | 873 | 160 | 9.56 / 06:16 | 13:08:38 |
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