2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Kobus DE BEER (#996)
GUN TIME:  06:53:32
Place
1941  OF 2551
Male
1485  OF 1875
35-39
266  OF 326

Swim 00:43:20 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:44
Swim 00:43:20 00:43:20 1418 1123 194 2.63 / 22:48 08:43:05

T1 00:09:17

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:17 00:09:17 1493 1117 199 - / - 08:52:24

Cycle 03:16:16 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:53:46 00:53:46 1893 1533 275 26.78 / 02:14 09:46:11
Bike 45.5km 00:40:32 01:34:19 1866 1525 275 28.94 / 02:04 10:26:45
Bike 66.5km 00:51:57 02:26:17 1892 1528 274 27.27 / 02:11 11:18:43
Bike 88km 00:44:37 03:10:56 1918 1542 272 27.65 / 02:10 12:03:22
Bike 00:05:18 03:16:16 1915 1542 272 27.51 / 02:10 12:08:41

T2 00:07:39

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:39 00:07:39 1990 1483 269 - / - 12:16:22

Run 02:36:53 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1294 1042 199 10.72 / 05:35 12:19:24
Run 3.05km 00:14:50 00:17:53 1551 1212 229 10.23 / 05:51 12:34:16
Run 5.55km 00:16:27 00:34:21 1591 1229 230 9.68 / 06:11 12:50:45
Run 7.93km 00:14:51 00:49:14 1608 1229 231 9.66 / 06:12 13:05:37
Run 10.8km 00:23:16 01:12:31 1786 1340 249 8.93 / 06:42 13:28:54
Run 13.4km 00:20:40 01:33:12 1911 1417 256 8.62 / 06:57 13:49:35
Run 15.91km 00:20:14 01:53:28 1934 1431 255 8.41 / 07:07 14:09:51
Run 18.86km 00:17:54 02:11:24 1949 1431 254 8.61 / 06:58 14:27:47
Run 00:25:28 02:36:53 1998 1468 262 8.06 / 07:26 14:53:16