IRONMAN 70.3 Durban (2019)
TEAM SEATTLE COFFEE (#3032)
GUN TIME:
05:18:12
Place
1
OF
49
Mixed
1
OF
26
Relay
1
OF
26
Swim 00:31:44 1.90km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Swim Start | 00:00:00 | - | - | - | - / - |
| Swim | 00:31:44 | 7 | 6 | 6 | 3.59 / 16:42 |
T1 00:07:00
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:07:00 | 28 | 13 | 13 | - / - |
Cycle 02:49:39 90.0km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Bike 24km | 00:47:23 | 5 | 5 | 5 | 30.38 / 01:58 |
| Bike 45.5km | 00:36:05 | 4 | 4 | 4 | 32.69 / 01:50 |
| Bike 66.5km | 00:43:33 | 4 | 4 | 4 | 31.39 / 01:54 |
| Bike 88km | 00:37:49 | 4 | 4 | 4 | 32.01 / 01:52 |
| Bike | 00:04:43 | 4 | 4 | 4 | 31.82 / 01:53 |
T2 00:02:51
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:02:51 | 24 | 12 | 12 | - / - |
Run 01:46:51 21.1km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Run 0.54km | 00:03:01 | 10 | 6 | 6 | 10.72 / 05:35 |
| Run 3.05km | 00:12:14 | 8 | 4 | 4 | 11.98 / 05:00 |
| Run 5.55km | 00:12:30 | 7 | 4 | 4 | 11.97 / 05:00 |
| Run 7.93km | 00:11:18 | 8 | 4 | 4 | 12.16 / 04:56 |
| Run 10.8km | 00:14:42 | 7 | 3 | 3 | 12.03 / 04:59 |
| Run 13.4km | 00:12:05 | 6 | 2 | 2 | 12.18 / 04:55 |
| Run 15.91km | 00:12:27 | 6 | 2 | 2 | 12.16 / 04:55 |
| Run 18.86km | 00:11:37 | 4 | 2 | 2 | 12.56 / 04:46 |
| Run | 00:16:45 | 5 | 2 | 2 | 11.84 / 05:03 |
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