9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Sonia Commins (#1097)
Finished
GUN TIME:  13:20:23
Place
721  OF 1070
Female
122  OF 210
45-49
14  OF 33

Swim 01:19:56 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 3.8k 01:19:56 01:19:56 730 118 19 09:24:32

T1 00:11:52 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:11:52 01:31:49 1029 208 33 09:36:25

Cycle 07:25:01 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 1.4k 00:04:23 01:36:14 1097 205 33 09:40:49
Bike 18.9k 00:40:13 02:16:29 1073 193 28 10:21:04
Bike 38k 00:41:27 02:57:57 1079 195 28 11:02:32
Bike 58.2k 00:52:06 03:50:05 1062 188 25 11:54:40
Bike 75.7k 00:45:20 04:35:26 1064 190 26 12:40:02
Bike 93.3k 00:43:54 05:19:22 1030 187 27 13:23:57
Bike 112.5k 00:43:35 06:02:59 1035 186 27 14:07:34
Bike 132.5k 00:53:26 06:56:26 1017 180 27 15:01:02
Bike 150k 00:45:49 07:42:16 1008 179 27 15:46:52
Bike 166k 00:40:44 08:23:01 1014 180 27 16:27:37
Bike 180k 00:33:49 08:56:52 1013 180 27 17:01:28

T2 00:09:01 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:09:01 09:05:55 982 196 32 17:10:30

Run 04:14:25 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 0.2k 00:01:20 09:07:16 551 78 9 17:11:51
Run 1.8k 00:08:14 09:15:31 462 60 7 17:20:07
Run 3.1k 00:07:44 09:23:17 442 62 8 17:27:52
Run 4.5k 00:05:32 09:28:51 429 61 7 17:33:26
Run 6.8k 00:15:24 09:44:17 412 63 9 17:48:52
Run 9k 00:14:57 09:59:15 378 58 8 18:03:50
Run 10.5k 00:05:41 10:04:58 374 54 7 18:09:33
Run 12k 00:08:45 10:13:44 361 53 7 18:18:19
Run 13.2k 00:08:28 10:22:14 369 56 7 18:26:49
Run 14.8k 00:05:46 10:28:01 359 54 6 18:32:36
Run 17k 00:15:40 10:43:42 343 53 6 18:48:18
Run 19.3k 00:15:36 10:59:20 332 53 6 19:03:55
Run 20.8k 00:06:04 11:05:24 331 52 6 19:09:59
Run 22.4k 00:09:36 11:15:02 330 53 6 19:19:37
Run 23.7k 00:09:04 11:24:07 332 54 6 19:28:43
Run 25.2k 00:06:13 11:30:22 330 54 6 19:34:57
Run 27.5k 00:17:22 11:47:45 334 56 7 19:52:21
Run 29.7k 00:18:01 12:05:48 344 61 8 20:10:23
Run 31.2k 00:06:38 12:12:27 347 62 8 20:17:02
Run 32.8k 00:10:04 12:22:32 348 61 8 20:27:07
Run 34k 00:09:38 12:32:11 349 60 8 20:36:46
Run 35.5k 00:06:33 12:38:46 348 59 8 20:43:21
Run 37.8k 00:17:44 12:56:32 347 57 8 21:01:07
Run 40k 00:17:24 13:13:58 347 56 8 21:18:33
Run 42.2k 00:06:23 13:20:22 349 56 8 21:24:57