9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Rob Pouw (#124)
Finished
GUN TIME:  09:56:02
Place
73  OF 1070
Male
67  OF 860
35-39
14  OF 130

Swim 01:07:46 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8k 01:07:46 01:07:46 303 262 53 08:53:57

T1 00:03:47 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:47 01:11:35 115 94 16 08:57:46

Cycle 05:22:48 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 1.4k 00:02:59 01:14:35 111 101 22 09:00:46
Bike 18.9k 00:29:46 01:44:23 202 191 43 09:30:34
Bike 38k 00:30:03 02:14:28 187 176 39 10:00:39
Bike 58.2k 00:37:56 02:52:26 186 174 36 10:38:37
Bike 75.7k 00:31:41 03:24:08 187 176 37 11:10:19
Bike 93.3k 00:31:24 03:55:34 186 175 38 11:41:45
Bike 112.5k 00:31:55 04:27:31 185 174 36 12:13:42
Bike 132.5k 00:40:12 05:07:45 193 182 38 12:53:56
Bike 150k 00:32:32 05:40:18 181 170 37 13:26:29
Bike 166k 00:29:05 06:09:25 173 163 36 13:55:36
Bike 180k 00:24:58 06:34:24 162 152 35 14:20:35

T2 00:02:12 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:12 06:36:38 148 112 22 14:22:49

Run 03:19:22 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 0.2k 00:01:04 06:37:43 102 92 21 14:23:54
Run 1.8k 00:06:56 06:44:40 91 81 19 14:30:51
Run 3.1k 00:06:22 06:51:03 88 78 17 14:37:14
Run 4.5k 00:04:42 06:55:47 84 74 15 14:41:58
Run 6.8k 00:12:49 07:08:37 80 71 13 14:54:48
Run 9k 00:12:47 07:21:26 71 64 12 15:07:37
Run 10.5k 00:04:55 07:26:23 72 65 12 15:12:34
Run 12k 00:07:17 07:33:42 68 61 11 15:19:53
Run 13.2k 00:06:39 07:40:22 66 59 10 15:26:33
Run 14.8k 00:04:51 07:45:15 65 58 10 15:31:26
Run 17k 00:12:51 07:58:07 59 53 9 15:44:18
Run 19.3k 00:12:41 08:10:49 52 46 8 15:57:00
Run 20.8k 00:04:56 08:15:47 52 46 8 16:01:58
Run 22.4k 00:07:37 08:23:25 53 47 8 16:09:37
Run 23.7k 00:06:42 08:30:09 49 43 7 16:16:20
Run 25.2k 00:04:53 08:35:03 48 42 7 16:21:14
Run 27.5k 00:13:22 08:48:27 46 40 6 16:34:38
Run 29.7k 00:13:06 09:01:34 43 38 5 16:47:45
Run 31.2k 00:04:57 09:06:33 43 38 5 16:52:44
Run 32.8k 00:07:28 09:14:02 44 39 6 17:00:14
Run 34k 00:07:24 09:21:28 44 39 6 17:07:39
Run 35.5k 00:04:51 09:26:21 43 38 6 17:12:32
Run 37.8k 00:12:42 09:39:04 39 34 6 17:25:15
Run 40k 00:12:05 09:51:10 32 27 5 17:37:21
Run 42.2k 00:04:49 09:56:01 32 27 5 17:42:12