9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

John Delaney (#1242)
Finished
GUN TIME:  10:15:02
Place
117  OF 1070
Male
107  OF 860
55-59
3  OF 82

Swim 01:20:02 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 3.8k 01:20:02 01:20:02 732 614 53 09:26:21

T1 00:05:30 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:05:30 01:25:34 425 350 16 09:31:53

Cycle 05:08:15 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 1.4k 00:03:08 01:28:43 232 215 6 09:35:02
Bike 18.9k 00:28:09 01:56:54 75 70 1 10:03:12
Bike 38k 00:29:16 02:26:11 94 87 1 10:32:30
Bike 58.2k 00:36:06 03:02:19 83 76 1 11:08:37
Bike 75.7k 00:30:22 03:32:42 82 75 1 11:39:01
Bike 93.3k 00:29:24 04:02:08 84 78 1 12:08:26
Bike 112.5k 00:29:19 04:31:28 79 73 1 12:37:47
Bike 132.5k 00:36:57 05:08:27 81 75 1 13:14:45
Bike 150k 00:31:21 05:39:49 81 74 1 13:46:08
Bike 166k 00:29:00 06:08:50 84 77 1 14:15:09
Bike 180k 00:24:59 06:33:51 83 76 1 14:40:09

T2 00:01:58 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:01:58 06:35:51 106 77 2 14:42:09

Run 03:39:09 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 0.2k 00:01:07 06:36:59 165 149 6 14:43:17
Run 1.8k 00:07:10 06:44:10 140 130 5 14:50:29
Run 3.1k 00:06:42 06:50:53 142 130 6 14:57:12
Run 4.5k 00:04:51 06:55:46 140 129 6 15:02:04
Run 6.8k 00:12:50 07:08:37 119 106 5 15:14:56
Run 9k 00:13:20 07:21:59 112 100 5 15:28:17
Run 10.5k 00:05:12 07:27:12 116 104 5 15:33:31
Run 12k 00:07:42 07:34:56 112 100 5 15:41:14
Run 13.2k 00:07:02 07:41:59 111 99 5 15:48:18
Run 14.8k 00:05:03 07:47:03 109 97 5 15:53:22
Run 17k 00:13:24 08:00:29 98 88 5 16:06:47
Run 19.3k 00:14:24 08:14:55 108 94 5 16:21:13
Run 20.8k 00:05:32 08:20:28 109 95 5 16:26:47
Run 22.4k 00:08:33 08:29:02 111 95 5 16:35:21
Run 23.7k 00:07:50 08:36:54 113 97 5 16:43:12
Run 25.2k 00:05:28 08:42:24 114 98 5 16:48:42
Run 27.5k 00:14:54 08:57:19 116 99 5 17:03:38
Run 29.7k 00:14:40 09:12:01 115 98 5 17:18:20
Run 31.2k 00:05:37 09:17:39 115 98 5 17:23:58
Run 32.8k 00:08:47 09:26:28 113 96 5 17:32:47
Run 34k 00:08:10 09:34:40 113 96 5 17:40:59
Run 35.5k 00:05:41 09:40:22 114 97 5 17:46:41
Run 37.8k 00:15:05 09:55:28 115 98 5 18:01:47
Run 40k 00:14:15 10:09:45 113 96 5 18:16:03
Run 42.2k 00:05:15 10:15:01 113 96 5 18:21:20