9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Sarah Marie Nowfel (#148)
Finished
GUN TIME:  11:58:02
Place
455  OF 1070
Female
68  OF 210
40-44
14  OF 43

Swim 01:10:02 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 3.8k 01:10:02 01:10:02 392 58 9 09:13:32

T1 00:04:11 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:04:11 01:14:15 195 32 5 09:17:45

Cycle 05:41:45 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 1.4k 00:03:11 01:17:27 277 22 2 09:20:57
Bike 18.9k 00:30:50 01:48:18 323 22 3 09:51:48
Bike 38k 00:31:13 02:19:33 311 21 2 10:23:03
Bike 58.2k 00:40:35 03:00:09 343 21 2 11:03:39
Bike 75.7k 00:33:42 03:33:53 344 24 3 11:37:22
Bike 93.3k 00:32:14 04:06:08 317 22 3 12:09:38
Bike 112.5k 00:32:08 04:38:18 305 22 3 12:41:48
Bike 132.5k 00:42:19 05:20:39 313 25 3 13:24:09
Bike 150k 00:35:37 05:56:18 318 26 4 13:59:48
Bike 166k 00:31:24 06:27:44 317 26 4 14:31:13
Bike 180k 00:28:17 06:56:02 328 29 5 14:59:32

T2 00:02:46 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:02:46 06:58:50 243 47 11 15:02:20

Run 04:59:10 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 0.2k 00:01:13 07:00:04 336 42 7 15:03:34
Run 1.8k 00:08:24 07:08:30 485 68 10 15:12:00
Run 3.1k 00:09:07 07:17:39 631 109 21 15:21:08
Run 4.5k 00:06:01 07:23:41 623 109 20 15:27:10
Run 6.8k 00:16:35 07:40:17 592 104 18 15:43:46
Run 9k 00:15:57 07:56:15 567 100 17 15:59:45
Run 10.5k 00:06:05 08:02:22 562 98 17 16:05:52
Run 12k 00:09:02 08:11:26 537 92 17 16:14:56
Run 13.2k 00:08:52 08:20:20 530 93 17 16:23:50
Run 14.8k 00:06:06 08:26:27 526 90 16 16:29:57
Run 17k 00:17:47 08:44:15 535 95 15 16:47:45
Run 19.3k 00:17:48 09:02:05 522 96 15 17:05:35
Run 20.8k 00:06:24 09:08:30 521 96 17 17:12:00
Run 22.4k 00:10:02 09:18:34 512 93 16 17:22:04
Run 23.7k 00:10:16 09:28:51 521 93 16 17:32:21
Run 25.2k 00:06:37 09:35:29 520 95 16 17:38:59
Run 27.5k 00:18:56 09:54:26 517 95 16 17:57:56
Run 29.7k 00:19:33 10:14:01 516 98 16 18:17:31
Run 31.2k 00:08:42 10:22:45 524 98 16 18:26:14
Run 32.8k 00:13:26 10:36:12 547 102 18 18:39:42
Run 34k 00:12:04 10:48:17 560 104 18 18:51:47
Run 35.5k 00:09:13 10:57:32 580 105 18 19:01:01
Run 37.8k 00:24:29 11:22:02 609 112 19 19:25:32
Run 40k 00:26:26 11:48:30 657 120 22 19:52:00
Run 42.2k 00:09:30 11:58:01 668 121 23 20:01:31