9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Ian Lack (#158)
Finished
GUN TIME:  09:33:21
Place
32  OF 1070
Male
27  OF 860
45-49
5  OF 181

Swim 00:58:23 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 00:58:23 00:58:23 54 47 6 08:46:36

T1 00:03:13 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:13 01:01:37 50 38 8 08:49:51

Cycle 05:00:07 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:08 01:04:46 243 225 43 08:53:00
Bike 18.9k 00:28:37 01:33:25 119 111 23 09:21:39
Bike 38k 00:28:06 02:01:32 66 61 13 09:49:46
Bike 58.2k 00:36:01 02:37:35 68 62 12 10:25:49
Bike 75.7k 00:28:48 03:06:24 48 44 9 10:54:38
Bike 93.3k 00:28:09 03:34:35 35 31 7 11:22:48
Bike 112.5k 00:28:42 04:03:18 27 23 6 11:51:32
Bike 132.5k 00:36:28 04:39:48 36 31 7 12:28:02
Bike 150k 00:30:29 05:10:18 35 30 7 12:58:32
Bike 166k 00:27:19 05:37:38 38 32 7 13:25:52
Bike 180k 00:24:06 06:01:45 37 31 7 13:49:59

T2 00:01:47 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:01:47 06:03:34 65 48 12 13:51:48

Run 03:29:45 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:04 06:04:39 108 98 15 13:52:53
Run 1.8k 00:07:14 06:11:55 142 132 24 14:00:09
Run 3.1k 00:06:46 06:18:42 154 141 26 14:06:56
Run 4.5k 00:04:50 06:23:33 145 133 25 14:11:47
Run 6.8k 00:12:48 06:36:23 120 107 20 14:24:37
Run 9k 00:12:56 06:49:20 102 90 19 14:37:34
Run 10.5k 00:04:58 06:54:20 101 89 19 14:42:34
Run 12k 00:07:28 07:01:49 94 82 18 14:50:03
Run 13.2k 00:06:55 07:08:46 92 82 18 14:57:00
Run 14.8k 00:05:02 07:13:49 91 81 18 15:02:03
Run 17k 00:13:17 07:27:07 86 77 17 15:15:21
Run 19.3k 00:13:24 07:40:33 83 74 16 15:28:47
Run 20.8k 00:05:04 07:45:38 78 70 14 15:33:52
Run 22.4k 00:07:43 07:53:23 79 71 14 15:41:37
Run 23.7k 00:07:11 08:00:35 77 69 14 15:48:49
Run 25.2k 00:05:05 08:05:42 76 68 14 15:53:56
Run 27.5k 00:13:49 08:19:32 71 62 12 16:07:46
Run 29.7k 00:14:09 08:33:43 70 60 11 16:21:57
Run 31.2k 00:05:21 08:39:06 70 60 11 16:27:20
Run 32.8k 00:08:07 08:47:15 69 60 11 16:35:29
Run 34k 00:07:27 08:54:44 70 61 12 16:42:58
Run 35.5k 00:05:18 09:00:04 70 61 12 16:48:18
Run 37.8k 00:13:59 09:14:04 68 59 10 17:02:18
Run 40k 00:13:58 09:28:04 66 57 10 17:16:17
Run 42.2k 00:05:15 09:33:20 66 57 10 17:21:34