9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Kaisa Sali (#23)
Finished
GUN TIME:  08:53:51
Place
9  OF 1070
Female
3  OF 210
Pro
3  OF 7

Swim 00:56:00 3.8km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 3.8k 00:56:00 00:56:00 00:56:00 33 6 7 4.07 / 14:44

T1 00:02:06 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:06 00:02:06 00:58:06 27 4 5 - / -

Cycle 04:54:18 180.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 1.4k 00:02:45 00:02:45 01:00:52 24 4 4 42.00 / 01:57
Bike 18.9k 00:26:54 00:29:39 01:27:46 16 4 4 40.38 / 01:32
Bike 38k 00:28:01 00:57:41 01:55:48 12 4 4 40.93 / 01:28
Bike 58.2k 00:35:05 01:32:47 02:30:54 12 4 4 34.63 / 01:44
Bike 75.7k 00:28:58 02:01:45 02:59:52 11 4 4 37.50 / 01:39
Bike 93.3k 00:28:18 02:30:03 03:28:10 12 4 4 37.71 / 01:36
Bike 112.5k 00:28:29 02:58:33 03:56:40 11 4 4 41.14 / 01:29
Bike 132.5k 00:35:30 03:34:03 04:32:10 11 4 4 34.29 / 01:46
Bike 150k 00:30:09 04:04:12 05:02:19 11 4 4 35.00 / 01:43
Bike 166k 00:26:33 04:30:46 05:28:53 11 4 4 36.92 / 01:39
Bike 180k 00:23:31 04:54:18 05:52:25 11 4 4 36.52 / 01:40

T2 00:01:21 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:21 00:01:21 05:53:47 11 4 4 - / -

Run 03:00:03 42.2km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 0.2k 00:00:54 00:00:54 05:54:41 11 4 4 - / -
Run 1.8k 00:06:00 00:06:54 06:00:42 11 4 4 16.00 / 03:45
Run 3.1k 00:05:32 00:12:27 06:06:14 11 4 4 15.60 / 04:15
Run 4.5k 00:04:07 00:16:34 06:10:22 11 4 4 21.00 / 02:56
Run 6.8k 00:10:58 00:27:32 06:21:20 11 4 4 13.80 / 04:46
Run 9k 00:11:09 00:38:42 06:32:29 11 4 4 12.00 / 05:04
Run 10.5k 00:04:21 00:43:03 06:36:51 11 4 4 22.50 / 02:54
Run 12k 00:06:28 00:49:32 06:43:19 11 4 4 15.00 / 04:18
Run 13.2k 00:05:51 00:55:23 06:49:10 11 4 4 14.40 / 04:52
Run 14.8k 00:04:19 00:59:42 06:53:29 11 4 4 24.00 / 02:41
Run 17k 00:11:11 01:10:54 07:04:41 9 3 3 12.00 / 05:05
Run 19.3k 00:11:28 01:22:22 07:16:09 9 3 3 15.27 / 04:05
Run 20.8k 00:04:32 01:26:55 07:20:42 9 3 3 15.00 / 04:32
Run 22.4k 00:06:37 01:33:32 07:27:20 9 3 3 16.00 / 04:08
Run 23.7k 00:06:09 01:39:42 07:33:30 9 3 3 13.00 / 04:43
Run 25.2k 00:04:34 01:44:16 07:38:04 9 3 3 22.50 / 03:02
Run 27.5k 00:12:27 01:56:43 07:50:31 9 3 3 11.50 / 05:24
Run 29.7k 00:12:19 02:09:03 08:02:50 9 3 3 11.00 / 05:35
Run 31.2k 00:04:36 02:13:40 08:07:27 9 3 3 22.50 / 03:04
Run 32.8k 00:06:52 02:20:32 08:14:19 9 3 3 16.00 / 04:17
Run 34k 00:06:13 02:26:45 08:20:32 9 3 3 12.00 / 05:10
Run 35.5k 00:04:36 02:31:21 08:25:09 9 3 3 22.50 / 03:04
Run 37.8k 00:12:32 02:43:53 08:37:41 9 3 3 11.50 / 05:26
Run 40k 00:11:42 02:55:35 08:49:23 9 3 3 12.00 / 05:19
Run 42.2k 00:04:27 03:00:03 08:53:51 9 3 3 - / -