9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Michael Koutsoukis (#337)
Finished
GUN TIME:  13:07:07
Place
680  OF 1070
Male
565  OF 860
60-64
15  OF 34

Swim 01:29:44 3.8km

Location Split Race Time Pos Male 60-64 TOD
Swim 3.8k 01:29:44 01:29:44 943 771 33 09:35:48

T1 00:17:06 0.10km

Location Split Race Time Pos Male 60-64 TOD
T1 00:17:06 01:46:51 1139 918 41 09:52:56

Cycle 06:38:45 180.0km

Location Split Race Time Pos Male 60-64 TOD
Bike 1.4k 00:03:53 01:50:46 929 776 28 09:56:50
Bike 18.9k 00:36:39 02:27:26 909 772 27 10:33:31
Bike 38k 00:36:20 03:03:47 861 736 25 11:09:52
Bike 58.2k 00:47:51 03:51:40 864 733 25 11:57:44
Bike 75.7k 00:40:29 04:32:10 855 723 24 12:38:15
Bike 93.3k 00:38:00 05:10:12 812 687 21 13:16:17
Bike 112.5k 00:36:36 05:46:49 779 662 20 13:52:54
Bike 132.5k 00:50:22 06:37:13 793 670 20 14:43:17
Bike 150k 00:43:49 07:21:04 796 671 19 15:27:08
Bike 166k 00:34:49 07:55:54 784 664 20 16:01:59
Bike 180k 00:29:42 08:25:37 768 650 19 16:31:42

T2 00:07:03 0.10km

Location Split Race Time Pos Male 60-64 TOD
T2 00:07:03 08:32:42 847 671 25 16:38:47

Run 04:34:22 42.2km

Location Split Race Time Pos Male 60-64 TOD
Run 0.2k 00:01:52 08:34:36 996 805 28 16:40:41
Run 1.8k 00:09:34 08:44:12 843 691 17 16:50:17
Run 3.1k 00:08:40 08:52:53 771 631 15 16:58:58
Run 4.5k 00:05:48 08:58:42 716 590 13 17:04:47
Run 6.8k 00:16:18 09:15:01 643 530 11 17:21:06
Run 9k 00:15:50 09:30:53 591 487 10 17:36:57
Run 10.5k 00:05:54 09:36:48 574 475 10 17:42:53
Run 12k 00:09:59 09:46:48 585 484 10 17:52:53
Run 13.2k 00:11:17 09:58:06 637 525 10 18:04:11
Run 14.8k 00:06:03 10:04:11 622 510 10 18:10:15
Run 17k 00:16:45 10:20:57 579 473 8 18:27:01
Run 19.3k 00:16:50 10:37:48 552 450 8 18:43:53
Run 20.8k 00:06:15 10:44:04 548 447 8 18:50:09
Run 22.4k 00:11:21 10:55:27 552 451 8 19:01:32
Run 23.7k 00:11:27 11:06:55 571 466 9 19:13:00
Run 25.2k 00:06:31 11:13:28 566 461 9 19:19:33
Run 27.5k 00:17:59 11:31:28 544 444 10 19:37:33
Run 29.7k 00:18:30 11:50:00 531 433 9 19:56:05
Run 31.2k 00:06:48 11:56:50 526 428 9 20:02:54
Run 32.8k 00:11:52 12:08:44 535 436 9 20:14:48
Run 34k 00:11:41 12:20:25 542 441 8 20:26:29
Run 35.5k 00:06:21 12:26:48 540 439 8 20:32:52
Run 37.8k 00:17:23 12:44:12 519 422 7 20:50:16
Run 40k 00:16:46 13:00:59 496 405 7 21:07:04
Run 42.2k 00:06:05 13:07:06 492 401 7 21:13:10