9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Frederic Pasnon (#417)
Finished
GUN TIME:  09:42:37
Place
45  OF 1070
Male
40  OF 860
45-49
8  OF 181

Swim 01:03:03 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:03:03 01:03:03 125 112 15 08:50:05

T1 00:03:07 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:07 01:06:12 46 35 7 08:53:14

Cycle 05:14:16 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:17 01:09:30 397 368 66 08:56:33
Bike 18.9k 00:30:49 01:40:20 332 309 59 09:27:23
Bike 38k 00:30:03 02:10:25 250 237 45 09:57:27
Bike 58.2k 00:38:40 02:49:06 246 233 46 10:36:08
Bike 75.7k 00:31:46 03:20:53 231 219 42 11:07:56
Bike 93.3k 00:29:50 03:50:45 195 183 32 11:37:47
Bike 112.5k 00:30:03 04:20:49 174 163 30 12:07:52
Bike 132.5k 00:37:09 04:58:00 145 136 25 12:45:02
Bike 150k 00:30:06 05:28:07 121 113 20 13:15:09
Bike 166k 00:28:03 05:56:11 118 111 20 13:43:14
Bike 180k 00:24:16 06:20:29 112 105 17 14:07:32

T2 00:01:46 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:01:46 06:22:17 63 46 11 14:09:19

Run 03:20:18 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:06 06:23:25 163 147 25 14:10:27
Run 1.8k 00:07:07 06:30:33 130 120 22 14:17:36
Run 3.1k 00:06:33 06:37:08 125 115 21 14:24:11
Run 4.5k 00:04:48 06:41:57 120 110 20 14:29:00
Run 6.8k 00:12:47 06:54:46 99 88 18 14:41:48
Run 9k 00:12:49 07:07:37 87 77 17 14:54:39
Run 10.5k 00:04:48 07:12:26 83 74 16 14:59:28
Run 12k 00:07:09 07:19:36 72 65 13 15:06:38
Run 13.2k 00:06:37 07:26:14 72 65 14 15:13:17
Run 14.8k 00:04:42 07:30:58 66 59 12 15:18:00
Run 17k 00:12:29 07:43:28 54 48 8 15:30:31
Run 19.3k 00:12:43 07:56:13 48 42 6 15:43:15
Run 20.8k 00:04:52 08:01:06 48 42 6 15:48:09
Run 22.4k 00:07:17 08:08:25 46 40 5 15:55:28
Run 23.7k 00:06:36 08:15:03 44 38 5 16:02:05
Run 25.2k 00:04:46 08:19:50 43 37 4 16:06:53
Run 27.5k 00:12:39 08:32:30 40 34 4 16:19:33
Run 29.7k 00:12:58 08:45:30 37 32 4 16:32:32
Run 31.2k 00:04:56 08:50:28 37 32 4 16:37:30
Run 32.8k 00:07:38 08:58:07 36 31 4 16:45:10
Run 34k 00:07:06 09:05:15 34 29 4 16:52:17
Run 35.5k 00:05:02 09:10:18 33 28 4 16:57:21
Run 37.8k 00:13:34 09:23:54 34 29 4 17:10:56
Run 40k 00:13:28 09:37:24 35 30 4 17:24:26
Run 42.2k 00:05:11 09:42:36 35 30 4 17:29:39