9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Adrian Simkins (#421)
Finished
GUN TIME:  10:01:25
Place
82  OF 1070
Male
76  OF 860
45-49
15  OF 181

Swim 01:17:35 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:17:35 01:17:35 656 557 108 09:15:15

T1 00:04:41 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:41 01:22:18 287 243 48 09:19:58

Cycle 05:21:06 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:06 01:25:26 200 186 40 09:23:05
Bike 18.9k 00:30:00 01:55:27 232 219 42 09:53:07
Bike 38k 00:30:28 02:25:56 223 210 40 10:23:36
Bike 58.2k 00:37:18 03:03:15 188 176 31 11:00:55
Bike 75.7k 00:31:58 03:35:15 194 183 31 11:32:55
Bike 93.3k 00:32:04 04:07:20 201 189 35 12:05:00
Bike 112.5k 00:32:08 04:39:29 207 196 37 12:37:09
Bike 132.5k 00:37:47 05:17:18 181 170 30 13:14:58
Bike 150k 00:32:16 05:49:36 169 158 29 13:47:15
Bike 166k 00:29:07 06:18:44 162 152 27 14:16:23
Bike 180k 00:24:41 06:43:26 153 143 24 14:41:06

T2 00:01:33 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:01:33 06:45:00 37 24 5 14:42:40

Run 03:16:22 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:06 06:46:08 149 135 21 14:43:48
Run 1.8k 00:07:03 06:53:13 116 106 19 14:50:52
Run 3.1k 00:06:29 06:59:43 108 98 18 14:57:23
Run 4.5k 00:04:44 07:04:29 106 96 18 15:02:09
Run 6.8k 00:12:31 07:17:01 82 73 14 15:14:41
Run 9k 00:12:39 07:29:42 68 61 12 15:27:22
Run 10.5k 00:04:49 07:34:33 69 62 12 15:32:12
Run 12k 00:07:13 07:41:47 65 58 12 15:39:27
Run 13.2k 00:06:29 07:48:17 59 52 9 15:45:57
Run 14.8k 00:04:47 07:53:06 56 49 7 15:50:45
Run 17k 00:12:25 08:05:32 49 43 7 16:03:12
Run 19.3k 00:12:14 08:17:47 43 37 4 16:15:27
Run 20.8k 00:04:45 08:22:34 43 37 4 16:20:13
Run 22.4k 00:07:02 08:29:38 41 35 3 16:27:17
Run 23.7k 00:06:12 08:35:51 36 30 3 16:33:31
Run 25.2k 00:04:36 08:40:29 33 28 3 16:38:09
Run 27.5k 00:12:12 08:52:42 28 23 3 16:50:22
Run 29.7k 00:12:23 09:05:07 25 20 2 17:02:47
Run 31.2k 00:04:43 09:09:52 24 19 1 17:07:32
Run 32.8k 00:07:14 09:17:07 23 18 1 17:14:47
Run 34k 00:06:35 09:23:44 23 18 1 17:21:24
Run 35.5k 00:04:55 09:28:40 23 18 1 17:26:20
Run 37.8k 00:13:16 09:41:58 22 17 1 17:39:38
Run 40k 00:13:46 09:55:46 23 18 1 17:53:25
Run 42.2k 00:05:36 10:01:24 23 18 1 17:59:03