9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Jon Irons (#451)
Finished
GUN TIME:  11:33:22
Place
373  OF 1070
Male
320  OF 860
55-59
23  OF 82

Swim 01:06:49 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 3.8k 01:06:49 01:06:49 266 230 10 09:03:40

T1 00:04:46 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:04:46 01:11:36 303 256 11 09:08:28

Cycle 05:45:00 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 1.4k 00:03:35 01:15:12 666 582 48 09:12:04
Bike 18.9k 00:32:16 01:47:30 531 477 36 09:44:21
Bike 38k 00:32:46 02:20:17 503 455 34 10:17:09
Bike 58.2k 00:41:07 03:01:26 487 443 32 10:58:17
Bike 75.7k 00:34:44 03:36:11 468 428 30 11:33:03
Bike 93.3k 00:34:03 04:10:16 452 412 27 12:07:08
Bike 112.5k 00:33:05 04:43:22 427 390 24 12:40:14
Bike 132.5k 00:41:11 05:24:35 399 363 22 13:21:27
Bike 150k 00:34:54 05:59:32 369 337 21 13:56:22
Bike 166k 00:30:41 06:30:13 364 335 23 14:27:05
Bike 180k 00:26:23 06:56:37 353 324 19 14:53:29

T2 00:02:12 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:02:12 06:58:51 149 113 5 14:55:43

Run 04:34:28 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 0.2k 00:01:25 07:00:18 680 562 43 14:57:09
Run 1.8k 00:08:56 07:09:16 660 551 41 15:06:07
Run 3.1k 00:11:35 07:20:52 906 738 66 15:17:44
Run 4.5k 00:06:06 07:26:59 869 707 62 15:23:51
Run 6.8k 00:16:42 07:43:43 766 623 50 15:40:35
Run 9k 00:16:24 08:00:08 698 572 43 15:57:00
Run 10.5k 00:05:59 08:06:09 682 561 42 16:03:01
Run 12k 00:09:09 08:15:19 650 535 41 16:12:11
Run 13.2k 00:08:35 08:23:56 626 516 40 16:20:48
Run 14.8k 00:05:58 08:29:55 611 503 39 16:26:47
Run 17k 00:16:27 08:46:24 563 461 34 16:43:16
Run 19.3k 00:16:34 09:03:00 537 438 34 16:59:52
Run 20.8k 00:06:14 09:09:15 530 432 34 17:06:07
Run 22.4k 00:09:49 09:19:06 518 423 34 17:15:58
Run 23.7k 00:09:15 09:28:23 515 423 34 17:25:15
Run 25.2k 00:06:30 09:34:55 513 422 33 17:31:46
Run 27.5k 00:18:21 09:53:17 509 417 30 17:50:09
Run 29.7k 00:20:56 10:14:14 519 421 30 18:11:06
Run 31.2k 00:06:37 10:20:53 516 419 30 18:17:45
Run 32.8k 00:10:41 10:31:36 515 418 30 18:28:28
Run 34k 00:10:14 10:41:51 507 411 30 18:38:43
Run 35.5k 00:06:53 10:48:45 503 409 30 18:45:37
Run 37.8k 00:18:54 11:07:41 497 404 30 19:04:33
Run 40k 00:18:27 11:26:10 492 401 30 19:23:02
Run 42.2k 00:07:09 11:33:21 493 402 30 19:30:12