9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Tom Lysaght (#2041)
GUN TIME:  05:17:42
Place
144  OF 919
Male
125  OF 588
25-29
14  OF 57

Swim 00:37:57 1.90km

Location Split Swim Time Race Time Pos Male 25-29
Swim 1.9k 00:37:57 00:37:57 00:37:57 374 277 33

T1 00:02:50 0.10km

Location Split T1 Time Race Time Pos Male 25-29
T1 00:02:50 00:02:50 00:40:48 112 89 9

Cycle 02:45:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29
Bike 1.4k 00:03:29 00:03:29 00:44:18 439 353 39
Bike 18.9k 00:30:34 00:34:04 01:14:54 253 218 21
Bike 43.9k 00:46:34 01:20:39 02:01:29 247 216 19
Bike 61.3k 00:31:53 01:52:34 02:33:23 197 174 19
Bike 77.2k 00:29:08 02:21:44 03:02:33 187 167 18
Bike 90k 00:23:29 02:45:14 03:26:04 173 154 15

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Male 25-29
T2 00:01:48 00:01:48 03:27:53 41 35 7

Run 01:49:46 21.1km

Location Split Run Time Race Time Pos Male 25-29
Run 0.2k 00:01:06 00:01:06 03:29:01 192 169 26
Run 1.8k 00:07:04 00:08:12 03:36:06 133 117 16
Run 3.1k 00:06:30 00:14:43 03:42:38 122 105 14
Run 4.5k 00:04:52 00:19:37 03:47:32 122 105 15
Run 6.8k 00:13:25 00:33:04 04:00:59 129 109 14
Run 9k 00:14:02 00:47:07 04:15:02 133 112 14
Run 10.5k 00:05:19 00:52:27 04:20:22 134 112 14
Run 12k 00:08:03 01:00:32 04:28:27 136 114 14
Run 13.2k 00:07:30 01:08:04 04:35:59 138 115 15
Run 14.8k 00:05:27 01:13:33 04:41:27 134 113 15
Run 17k 00:14:53 01:28:27 04:56:22 136 114 14
Run 19.3k 00:15:07 01:43:35 05:11:30 132 112 14
Run 21.1k 00:06:09 01:49:46 05:17:41 144 122 15