9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Larissa Svanbaeck (#2045)
GUN TIME:  05:38:51
Place
261  OF 919
Female
49  OF 331
25-29
10  OF 44

Swim 00:39:54 1.90km

Location Split Swim Time Race Time Pos Female 25-29
Swim 1.9k 00:39:54 00:39:54 00:39:54 491 133 24

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Female 25-29
T1 00:03:45 00:03:45 00:43:40 299 82 16

Cycle 03:01:39 90.0km

Location Split Cycle Time Race Time Pos Female 25-29
Bike 1.4k 00:03:16 00:03:16 00:46:58 268 37 8
Bike 18.9k 00:32:35 00:35:52 01:19:34 400 67 9
Bike 43.9k 00:50:42 01:26:36 02:10:18 435 74 11
Bike 61.3k 00:36:01 02:02:39 02:46:20 414 71 11
Bike 77.2k 00:32:28 02:35:08 03:18:49 398 69 11
Bike 90k 00:26:29 03:01:39 03:45:20 392 71 10

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Female 25-29
T2 00:02:08 00:02:08 03:47:30 81 19 4

Run 01:51:19 21.1km

Location Split Run Time Race Time Pos Female 25-29
Run 0.2k 00:01:15 00:01:15 03:48:46 460 102 18
Run 1.8k 00:08:18 00:09:35 03:57:06 410 87 15
Run 3.1k 00:07:28 00:17:05 04:04:36 347 70 11
Run 4.5k 00:05:19 00:22:25 04:09:56 318 62 10
Run 6.8k 00:14:01 00:36:28 04:23:59 261 53 10
Run 9k 00:14:01 00:50:30 04:38:01 224 42 9
Run 10.5k 00:05:21 00:55:53 04:43:24 211 36 8
Run 12k 00:08:12 01:04:07 04:51:38 205 36 8
Run 13.2k 00:07:40 01:11:49 04:59:20 197 35 8
Run 14.8k 00:05:24 01:17:14 05:04:45 187 34 8
Run 17k 00:14:22 01:31:38 05:19:09 174 30 7
Run 19.3k 00:14:17 01:45:55 05:33:26 162 28 6
Run 21.1k 00:05:22 01:51:19 05:38:50 160 27 6