9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Susie Heath (#2085)
GUN TIME:  05:28:56
Place
202  OF 919
Female
32  OF 331
45-49
4  OF 53

Swim 00:35:42 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:35:42 00:35:42 00:35:42 272 66 11

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:04:22 00:04:22 00:40:06 417 118 14

Cycle 02:49:18 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1.4k 00:03:17 00:03:17 00:43:24 283 40 3
Bike 18.9k 00:30:19 00:33:37 01:13:45 217 29 3
Bike 43.9k 00:46:47 01:20:26 02:00:33 238 30 3
Bike 61.3k 00:34:01 01:54:28 02:34:36 252 32 3
Bike 77.2k 00:30:10 02:24:40 03:04:47 239 30 4
Bike 90k 00:24:36 02:49:18 03:29:25 229 30 4

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:05:13 00:05:13 03:34:39 675 208 33

Run 01:54:14 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 0.2k 00:01:16 00:01:16 03:35:57 494 115 17
Run 1.8k 00:08:00 00:09:18 03:43:59 348 68 5
Run 3.1k 00:07:21 00:16:40 03:51:21 307 56 4
Run 4.5k 00:05:27 00:22:08 03:56:49 306 57 4
Run 6.8k 00:14:17 00:36:27 04:11:08 260 52 4
Run 9k 00:14:18 00:50:47 04:25:27 234 47 3
Run 10.5k 00:05:39 00:56:27 04:31:08 234 47 3
Run 12k 00:08:29 01:04:58 04:39:39 227 46 3
Run 13.2k 00:07:56 01:12:55 04:47:36 222 44 3
Run 14.8k 00:05:46 01:18:42 04:53:23 223 44 3
Run 17k 00:15:00 01:33:43 05:08:24 207 41 3
Run 19.3k 00:14:43 01:48:27 05:23:08 190 37 3
Run 21.1k 00:05:45 01:54:14 05:28:55 189 36 3