9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Laura Wood (#2233)
GUN TIME:  06:47:42
Place
672  OF 919
Female
189  OF 331
18-24
11  OF 14

Swim 00:34:03 1.90km

Location Split Swim Time Race Time Pos Female 18-24
Swim 1.9k 00:34:03 00:34:03 00:34:03 185 37 4

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Female 18-24
T1 00:02:58 00:02:58 00:37:02 139 35 3

Cycle 03:06:09 90.0km

Location Split Cycle Time Race Time Pos Female 18-24
Bike 1.4k 00:03:39 00:03:39 00:40:43 587 138 9
Bike 18.9k 00:34:07 00:37:48 01:14:52 561 120 7
Bike 43.9k 00:51:12 01:29:02 02:06:06 532 109 7
Bike 61.3k 00:37:00 02:06:04 02:43:07 508 106 8
Bike 77.2k 00:32:40 02:38:45 03:15:49 480 98 7
Bike 90k 00:27:22 03:06:09 03:43:13 466 96 7

T2 00:06:43 0.10km

Location Split T2 Time Race Time Pos Female 18-24
T2 00:06:43 00:06:43 03:49:57 787 263 14

Run 02:57:43 21.1km

Location Split Run Time Race Time Pos Female 18-24
Run 0.2k 00:01:13 00:01:13 03:51:12 413 82 7
Run 1.8k 00:10:59 00:12:14 04:02:12 779 253 14
Run 3.1k 00:10:58 00:23:14 04:13:12 780 255 14
Run 4.5k 00:07:42 00:30:57 04:20:55 781 256 14
Run 6.8k 00:21:10 00:52:08 04:42:06 778 256 14
Run 9k 00:23:18 01:15:28 05:05:26 784 263 14
Run 10.5k 00:08:18 01:23:47 05:13:46 790 266 14
Run 12k 00:14:59 01:38:48 05:28:47 806 274 14
Run 13.2k 00:12:45 01:51:35 05:41:33 813 279 14
Run 14.8k 00:08:46 02:00:22 05:50:21 815 282 14
Run 17k 00:24:26 02:24:50 06:14:49 819 286 14
Run 19.3k 00:24:48 02:49:40 06:39:38 820 286 14
Run 21.1k 00:08:02 02:57:43 06:47:41 822 286 14