9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Kia King (#2316)
GUN TIME:  05:03:58
Place
90  OF 919
Female
12  OF 331
25-29
3  OF 44

Swim 00:26:59 1.90km

Location Split Swim Time Race Time Pos Female 25-29
Swim 1.9k 00:26:59 00:26:59 00:26:59 9 2 1

T1 00:02:54 0.10km

Location Split T1 Time Race Time Pos Female 25-29
T1 00:02:54 00:02:54 00:29:55 123 27 6

Cycle 02:37:43 90.0km

Location Split Cycle Time Race Time Pos Female 25-29
Bike 1.4k 00:02:56 00:02:56 00:32:52 58 4 1
Bike 18.9k 00:28:55 00:31:52 01:01:48 98 4 1
Bike 43.9k 00:43:27 01:15:20 01:45:16 94 4 1
Bike 61.3k 00:31:26 01:46:48 02:16:44 96 4 1
Bike 77.2k 00:28:05 02:14:54 02:44:50 87 5 2
Bike 90k 00:22:47 02:37:43 03:07:39 80 5 2

T2 00:01:32 0.10km

Location Split T2 Time Race Time Pos Female 25-29
T2 00:01:32 00:01:32 03:09:12 14 2 1

Run 01:54:43 21.1km

Location Split Run Time Race Time Pos Female 25-29
Run 0.2k 00:01:01 00:01:01 03:10:15 98 11 4
Run 1.8k 00:06:56 00:07:59 03:17:13 106 11 4
Run 3.1k 00:06:23 00:14:24 03:23:38 90 11 3
Run 4.5k 00:04:58 00:19:23 03:28:37 107 16 4
Run 6.8k 00:13:05 00:32:29 03:41:43 105 15 3
Run 9k 00:14:43 00:47:14 03:56:27 135 22 5
Run 10.5k 00:06:06 00:53:21 04:02:35 143 24 5
Run 12k 00:09:30 01:02:52 04:12:06 174 29 7
Run 13.2k 00:07:53 01:10:47 04:20:01 175 30 7
Run 14.8k 00:05:45 01:16:33 04:25:47 178 30 7
Run 17k 00:15:29 01:32:04 04:41:18 182 32 8
Run 19.3k 00:16:02 01:48:08 04:57:22 181 35 9
Run 21.1k 00:06:34 01:54:43 05:03:57 198 38 9