9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Mick Pocock (#2392)
GUN TIME:  05:29:03
Place
203  OF 919
Male
171  OF 588
30-34
31  OF 73

Swim 00:40:22 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:40:22 00:40:22 00:40:22 521 375 54

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:04:05 00:04:05 00:44:28 370 267 39

Cycle 02:53:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1.4k 00:03:41 00:03:41 00:48:11 604 459 59
Bike 18.9k 00:32:10 00:35:52 01:20:22 398 332 47
Bike 43.9k 00:48:55 01:24:48 02:09:18 372 315 45
Bike 61.3k 00:33:40 01:58:29 02:42:59 326 278 43
Bike 77.2k 00:29:44 02:28:15 03:12:44 285 246 37
Bike 90k 00:24:45 02:53:01 03:37:30 280 240 36

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:02:49 00:02:49 03:40:21 241 180 29

Run 01:48:40 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 0.2k 00:01:04 00:01:04 03:41:26 153 137 30
Run 1.8k 00:06:45 00:07:50 03:48:12 76 69 18
Run 3.1k 00:06:03 00:13:54 03:54:17 61 55 15
Run 4.5k 00:04:28 00:18:24 03:58:46 57 53 15
Run 6.8k 00:12:17 00:30:43 04:11:05 57 53 13
Run 9k 00:14:24 00:45:08 04:25:31 83 74 16
Run 10.5k 00:05:19 00:50:28 04:30:51 86 76 18
Run 12k 00:07:53 00:58:22 04:38:45 90 80 17
Run 13.2k 00:07:31 01:05:55 04:46:17 96 83 17
Run 14.8k 00:05:27 01:11:23 04:51:45 96 83 17
Run 17k 00:15:18 01:26:42 05:07:05 108 92 18
Run 19.3k 00:16:10 01:42:54 05:23:16 125 106 20
Run 21.1k 00:05:45 01:48:40 05:29:02 126 107 20