9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Milou Smeets (#2455)
GUN TIME:  05:31:38
Place
227  OF 919
Female
38  OF 331
30-34
9  OF 46

Swim 00:40:51 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:40:51 00:40:51 00:40:51 541 155 29

T1 00:02:28 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:02:28 00:02:28 00:43:21 49 9 4

Cycle 02:46:31 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1.4k 00:03:15 00:03:15 00:46:38 257 33 11
Bike 18.9k 00:30:17 00:33:34 01:16:57 210 28 9
Bike 43.9k 00:46:38 01:20:13 02:03:36 231 28 8
Bike 61.3k 00:31:51 01:52:06 02:35:29 192 22 6
Bike 77.2k 00:30:01 02:22:09 03:05:32 192 22 6
Bike 90k 00:24:20 02:46:31 03:29:53 189 21 6

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:02:11 00:02:11 03:32:06 91 22 8

Run 01:59:30 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 0.2k 00:01:06 00:01:06 03:33:13 190 22 7
Run 1.8k 00:07:31 00:08:38 03:40:46 206 35 8
Run 3.1k 00:07:34 00:16:14 03:48:21 265 46 10
Run 4.5k 00:05:24 00:21:40 03:53:47 266 48 10
Run 6.8k 00:17:01 00:38:42 04:10:49 353 80 14
Run 9k 00:15:53 00:54:36 04:26:44 340 78 14
Run 10.5k 00:05:42 01:00:20 04:32:28 333 76 14
Run 12k 00:08:18 01:08:40 04:40:47 315 71 14
Run 13.2k 00:08:19 01:17:01 04:49:08 311 71 14
Run 14.8k 00:05:31 01:22:33 04:54:41 300 66 14
Run 17k 00:16:03 01:38:38 05:10:46 290 64 14
Run 19.3k 00:15:23 01:54:02 05:26:10 274 61 12
Run 21.1k 00:05:26 01:59:30 05:31:37 265 58 12