9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Abbie Winder (#2459)
GUN TIME:  06:27:48
Place
572  OF 919
Female
149  OF 331
30-34
24  OF 46

Swim 00:44:27 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:44:27 00:44:27 00:44:27 662 207 33

T1 00:04:45 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:04:45 00:04:45 00:49:13 497 152 23

Cycle 03:12:21 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1.4k 00:03:47 00:03:47 00:53:01 665 179 28
Bike 18.9k 00:34:53 00:38:41 01:27:56 620 147 23
Bike 43.9k 00:53:03 01:31:46 02:21:00 608 142 24
Bike 61.3k 00:38:58 02:10:45 03:00:00 599 139 23
Bike 77.2k 00:33:34 02:44:20 03:33:35 577 134 22
Bike 90k 00:27:59 03:12:21 04:01:35 563 132 22

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:04:16 00:04:16 04:05:53 536 155 23

Run 02:21:52 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 0.2k 00:01:13 00:01:13 04:07:07 405 78 16
Run 1.8k 00:08:22 00:09:37 04:15:31 417 89 15
Run 3.1k 00:09:25 00:19:03 04:24:57 563 149 25
Run 4.5k 00:06:32 00:25:36 04:31:30 576 157 25
Run 6.8k 00:19:34 00:45:12 04:51:06 622 178 26
Run 9k 00:22:52 01:08:05 05:13:59 684 206 28
Run 10.5k 00:05:59 01:14:06 05:20:00 669 200 28
Run 12k 00:09:41 01:23:48 05:29:43 634 185 27
Run 13.2k 00:10:22 01:34:12 05:40:06 635 185 27
Run 14.8k 00:06:14 01:40:27 05:46:21 616 179 26
Run 17k 00:17:45 01:58:14 06:04:08 586 172 26
Run 19.3k 00:17:34 02:15:50 06:21:44 560 164 25
Run 21.1k 00:06:01 02:21:52 06:27:47 559 164 25