9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Ashley Knauth (#2630)
GUN TIME:  06:18:21
Place
505  OF 919
Male
383  OF 588
40-44
52  OF 85

Swim 00:51:51 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:51:51 00:51:51 00:51:51 817 541 76

T1 00:05:39 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:05:39 00:05:39 00:57:31 656 434 62

Cycle 03:03:55 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:24 00:03:24 01:00:56 361 299 42
Bike 18.9k 00:32:30 00:35:56 01:33:28 407 339 47
Bike 43.9k 00:51:21 01:27:18 02:24:51 467 382 51
Bike 61.3k 00:36:48 02:04:07 03:01:40 457 374 52
Bike 77.2k 00:32:06 02:36:15 03:33:47 423 346 48
Bike 90k 00:27:39 03:03:55 04:01:28 427 344 47

T2 00:06:48 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:06:48 00:06:48 04:08:17 792 526 75

Run 02:10:01 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:01:19 00:01:19 04:09:38 568 427 62
Run 1.8k 00:08:15 00:09:36 04:17:55 414 327 43
Run 3.1k 00:07:52 00:17:30 04:25:48 401 310 43
Run 4.5k 00:05:39 00:23:10 04:31:29 385 300 40
Run 6.8k 00:16:09 00:39:20 04:47:39 389 295 38
Run 9k 00:16:59 00:56:20 05:04:39 397 297 40
Run 10.5k 00:06:22 01:02:44 05:11:03 400 298 40
Run 12k 00:10:19 01:13:04 05:21:23 415 310 42
Run 13.2k 00:09:02 01:22:08 05:30:27 410 305 42
Run 14.8k 00:06:32 01:28:42 05:37:00 412 305 41
Run 17k 00:18:01 01:46:44 05:55:02 415 303 42
Run 19.3k 00:17:22 02:04:07 06:12:26 412 298 43
Run 21.1k 00:05:53 02:10:01 06:18:20 403 293 41