9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Damien Phelan (#2645)
GUN TIME:  06:21:55
Place
536  OF 919
Male
402  OF 588
40-44
55  OF 85

Swim 00:50:00 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:50:00 00:50:00 00:50:00 793 526 73

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:56 00:03:56 00:53:58 338 246 34

Cycle 03:12:39 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:40 00:03:40 00:57:40 601 456 61
Bike 18.9k 00:35:14 00:38:56 01:32:55 639 483 70
Bike 43.9k 00:54:12 01:33:09 02:27:08 634 484 68
Bike 61.3k 00:37:51 02:11:02 03:05:01 602 463 66
Bike 77.2k 00:33:19 02:44:22 03:38:21 578 444 62
Bike 90k 00:28:16 03:12:39 04:06:38 567 435 62

T2 00:05:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:05:46 00:05:46 04:12:26 730 496 69

Run 02:09:27 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:01:08 00:01:08 04:13:35 244 209 27
Run 1.8k 00:08:38 00:09:48 04:22:15 456 353 49
Run 3.1k 00:09:24 00:19:14 04:31:41 579 425 62
Run 4.5k 00:06:13 00:25:28 04:37:56 565 415 58
Run 6.8k 00:16:49 00:42:19 04:54:46 520 382 55
Run 9k 00:16:12 00:58:32 05:10:59 463 345 51
Run 10.5k 00:05:52 01:04:25 05:16:53 444 332 49
Run 12k 00:10:10 01:14:37 05:27:04 445 330 49
Run 13.2k 00:09:05 01:23:43 05:36:10 435 319 46
Run 14.8k 00:06:00 01:29:45 05:42:12 428 314 44
Run 17k 00:16:58 01:46:44 05:59:11 416 304 43
Run 19.3k 00:16:32 02:03:18 06:15:45 398 291 39
Run 21.1k 00:06:07 02:09:27 06:21:54 393 287 39