9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Simon Russell (#2651)
GUN TIME:  08:00:37
Place
0  OF 919
Male
0  OF 588
40-44
0  OF 85

Swim 00:35:46 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:35:46 00:35:46 00:35:46 - - -

T1 00:07:15 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:07:15 00:07:15 00:43:02 - - -

Cycle 03:51:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:55 00:03:55 00:46:58 - - -
Bike 18.9k 00:37:03 00:40:59 01:24:03 - - -
Bike 43.9k 00:59:39 01:40:39 02:23:43 - - -
Bike 61.3k 00:47:19 02:28:00 03:11:04 - - -
Bike 77.2k 00:46:52 03:14:53 03:57:57 - - -
Bike 90k 00:36:58 03:51:53 04:34:57 - - -

T2 00:23:21 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:23:21 00:23:21 04:58:20 - - -

Run 03:02:15 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:01:37 00:01:37 04:59:58 - - -
Run 1.8k 00:12:28 00:14:07 05:12:28 - - -
Run 3.1k 00:12:11 00:26:19 05:24:41 - - -
Run 4.5k 00:08:36 00:34:57 05:33:18 - - -
Run 6.8k 00:24:00 00:58:58 05:57:19 - - -
Run 9k 00:25:36 01:24:35 06:22:57 - - -
Run 10.5k 00:08:37 01:33:13 06:31:35 - - -
Run 12k 00:13:21 01:46:36 06:44:57 - - -
Run 13.2k 00:12:24 01:59:01 06:57:23 - - -
Run 14.8k 00:09:07 02:08:10 07:06:31 - - -
Run 17k 00:23:27 02:31:38 07:29:59 - - -
Run 19.3k 00:22:32 02:54:12 07:52:33 - - -
Run 21.1k 00:08:02 03:02:15 08:00:36 - - -