9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Werner Strijdom (#2661)
GUN TIME:  06:27:18
Place
568  OF 919
Male
422  OF 588
40-44
59  OF 85

Swim 00:50:23 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:50:23 00:50:23 00:50:23 803 531 74

T1 00:06:33 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:06:33 00:06:33 00:56:57 742 487 72

Cycle 03:07:30 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:31 00:03:31 01:00:30 465 373 50
Bike 18.9k 00:34:09 00:37:42 01:34:40 551 435 62
Bike 43.9k 00:53:32 01:31:16 02:28:14 592 458 66
Bike 61.3k 00:37:03 02:08:20 03:05:19 560 438 61
Bike 77.2k 00:31:18 02:39:40 03:36:38 501 398 56
Bike 90k 00:27:49 03:07:30 04:04:29 494 390 54

T2 00:04:44 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:04:44 00:04:44 04:09:15 613 431 52

Run 02:18:01 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:01:17 00:01:17 04:10:33 519 396 56
Run 1.8k 00:09:00 00:10:19 04:19:35 561 418 62
Run 3.1k 00:09:11 00:19:32 04:28:48 600 437 67
Run 4.5k 00:06:19 00:25:52 04:35:09 601 435 62
Run 6.8k 00:17:57 00:43:51 04:53:08 573 414 59
Run 9k 00:17:49 01:01:42 05:10:58 552 399 58
Run 10.5k 00:06:24 01:08:08 05:17:24 549 396 57
Run 12k 00:10:06 01:18:15 05:27:31 535 386 57
Run 13.2k 00:09:29 01:27:46 05:37:02 520 375 56
Run 14.8k 00:06:28 01:34:15 05:43:31 515 369 55
Run 17k 00:18:16 01:52:33 06:01:49 505 361 53
Run 19.3k 00:18:46 02:11:20 06:20:36 507 361 53
Run 21.1k 00:06:40 02:18:01 06:27:17 511 362 53