9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Simon Macdonald (#2780)
GUN TIME:  08:45:51
Place
0  OF 919
Male
0  OF 588
45-49
0  OF 100

Swim 00:47:31 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:47:31 00:47:31 00:47:31 - - -

T1 00:07:31 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:07:31 00:07:31 00:55:04 - - -

Cycle 03:47:16 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:03:47 00:03:47 00:58:52 - - -
Bike 18.9k 00:38:08 00:41:57 01:37:02 - - -
Bike 43.9k 01:01:20 01:43:18 02:38:24 - - -
Bike 61.3k 00:43:27 02:26:47 03:21:52 - - -
Bike 77.2k 00:42:58 03:09:46 04:04:52 - - -
Bike 90k 00:37:28 03:47:16 04:42:21 - - -

T2 00:09:43 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:09:43 00:09:43 04:52:06 - - -

Run 03:53:43 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:01:48 00:01:48 04:53:55 - - -
Run 1.8k 00:18:57 00:20:46 05:12:54 - - -
Run 3.1k 00:18:22 00:39:10 05:31:17 - - -
Run 4.5k 00:10:18 00:49:30 05:41:37 - - -
Run 6.8k 00:30:31 01:20:02 06:12:09 - - -
Run 9k 00:30:07 01:50:11 06:42:18 - - -
Run 10.5k 00:10:53 02:01:05 06:53:12 - - -
Run 12k 00:17:49 02:18:56 07:11:03 - - -
Run 13.2k 00:13:38 02:32:35 07:24:42 - - -
Run 14.8k 00:08:55 02:41:32 07:33:39 - - -
Run 17k 00:27:45 03:09:19 08:01:26 - - -
Run 19.3k 00:29:54 03:39:14 08:31:21 - - -
Run 21.1k 00:14:28 03:53:43 08:45:50 - - -