9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Rongrong Shen (#2867)
GUN TIME:  09:54:03
Place
0  OF 919
Female
0  OF 331
45-49
0  OF 53

Swim 00:59:35 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:59:35 00:59:35 00:59:35 - - -

T1 00:10:08 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:10:08 00:10:08 01:09:45 - - -

Cycle 04:44:22 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1.4k 00:04:45 00:04:45 01:14:31 - - -
Bike 18.9k 00:47:46 00:52:32 02:02:18 - - -
Bike 43.9k 01:16:45 02:09:18 03:19:04 - - -
Bike 61.3k 00:56:25 03:05:45 04:15:31 - - -
Bike 77.2k 00:51:22 03:57:09 05:06:55 - - -
Bike 90k 00:47:12 04:44:22 05:54:08 - - -

T2 00:16:55 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:16:55 00:16:55 06:11:04 - - -

Run 03:42:56 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 0.2k 00:01:45 00:01:45 06:12:51 - - -
Run 1.8k 00:14:20 00:16:07 06:27:12 - - -
Run 3.1k 00:13:40 00:29:48 06:40:54 - - -
Run 4.5k 00:09:19 00:39:09 06:50:15 - - -
Run 6.8k 00:29:57 01:09:07 07:20:13 - - -
Run 9k 00:25:28 01:34:37 07:45:43 - - -
Run 10.5k 00:09:29 01:44:07 07:55:13 - - -
Run 12k 00:15:10 01:59:19 08:10:25 - - -
Run 13.2k 00:15:25 02:14:46 08:25:52 - - -
Run 14.8k 00:09:40 02:24:28 08:35:33 - - -
Run 17k 00:30:59 02:55:28 09:06:34 - - -
Run 19.3k 00:36:46 03:32:15 09:43:21 - - -
Run 21.1k 00:10:39 03:42:56 09:54:02 - - -