15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Joshua WOOD (#3031)
Finished
GUN TIME:  04:29:46
Place
47  OF 1047
Male
47  OF 711
25-29
16  OF 124

Swim 00:34:06 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:05:25 - - - - / - 06:40:25
Swim 00:28:41 00:34:06 52 42 13 3.34 / 17:56 07:09:05

T1 00:02:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:51 00:36:57 69 59 13 - / - 07:11:56

Cycle 02:20:51 89.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:51 00:39:47 236 208 44 27.5 / 02:10 07:14:46
Bike 19k 00:26:40 01:06:26 46 46 15 38.59 / 01:33 07:41:26
Bike 31.2k 00:18:02 01:24:28 46 46 16 39.39 / 01:31 07:59:27
Bike 43.6k 00:20:58 01:45:25 43 43 16 38.17 / 01:34 08:20:25
Bike 61.2k 00:27:00 02:12:25 38 38 12 38.46 / 01:33 08:47:24
Bike 77.2k 00:25:11 02:37:35 35 35 10 38.41 / 01:33 09:12:35
Bike 85.8k 00:13:54 02:51:29 35 35 10 38.26 / 01:34 09:26:29
Cycle 00:06:19 02:57:47 36 36 11 38.29 / 01:34 09:32:47

T2 00:03:00 0.05km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:00 03:00:47 155 120 31 - / - 09:35:46

Run 01:34:24 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:05 03:05:51 81 76 22 15.37 / 03:54 09:40:51
Run 2.5k 00:05:15 03:11:05 82 76 24 14.66 / 04:05 09:46:05
Run 4.7k 00:07:56 03:19:01 90 83 24 15.33 / 03:54 09:54:00
Run 6.9k 00:11:02 03:30:02 95 86 22 14.12 / 04:14 10:05:02
Run 9.1k 00:11:09 03:41:11 102 93 25 13.54 / 04:25 10:16:10
Run 10.5k 00:05:28 03:46:38 99 90 24 14.03 / 04:16 10:21:38
Run 12k 00:05:34 03:52:12 102 93 25 14.02 / 04:16 10:27:11
Run 13.2k 00:05:37 03:57:48 101 93 25 13.95 / 04:18 10:32:48
Run 15.4k 00:08:22 04:06:10 99 91 24 14.12 / 04:14 10:41:09
Run 17.7k 00:11:05 04:17:14 96 88 24 13.82 / 04:20 10:52:14
Run 20k 00:11:19 04:28:33 94 87 24 13.56 / 04:25 11:03:33
RunEnd 00:06:38 04:35:11 95 88 25 13.41 / 04:28 11:10:10