IRONMAN 70.3 SunShine Coast (2025)
Successfully added (#167) Nathan STARES to My Rivals
Matt MAW (#1529)
Club: THE CUPCAKE CARTEL
Finished
GUN TIME:
05:54:18
Place
903
OF
1453
Male
752
OF
1109
45-49
51
OF
75
Swim 00:47:53 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:53:25 |
| Swim | 00:47:53 | 00:47:53 | 1340 | 1028 | 69 | 2.38 / 25:12 | 07:41:19 |
T1 00:02:27 0.25km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:27 | 00:50:20 | 173 | 146 | 8 | - / - | 07:43:46 |
Cycle 02:42:54 90.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:16:38 | 01:06:58 | 569 | 512 | 37 | 34.15 / 01:45 | 08:00:24 |
| Bike 21.3k | 00:19:09 | 01:26:08 | 372 | 331 | 22 | 35.76 / 01:40 | 08:19:34 |
| Bike 33k | 00:22:56 | 01:49:04 | 599 | 528 | 40 | 33.91 / 01:46 | 08:42:30 |
| Bike 42.8k | 00:17:20 | 02:06:25 | 569 | 503 | 39 | 33.76 / 01:46 | 08:59:50 |
| Bike 52.5k | 00:16:49 | 02:23:14 | 556 | 494 | 39 | 33.87 / 01:46 | 09:16:40 |
| Bike 64.3 | 00:20:08 | 02:43:23 | 561 | 498 | 39 | 34.16 / 01:45 | 09:36:48 |
| Bike 76.1k | 00:22:44 | 03:06:07 | 558 | 497 | 40 | 33.64 / 01:46 | 09:59:33 |
| Bike 85.8k | 00:18:17 | 03:24:24 | 559 | 498 | 40 | 33.39 / 01:47 | 10:17:50 |
| Cycle | 00:08:49 | 03:33:14 | 549 | 490 | 40 | 33.22 / 01:48 | 10:26:40 |
T2 00:02:01 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:01 | 03:35:16 | 241 | 199 | 10 | - / - | 10:28:41 |
Run 02:19:01 21.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:34 | 03:38:50 | 874 | 714 | 43 | 9.92 / 06:02 | 10:32:15 |
| Run 2.7k | 00:11:40 | 03:50:30 | 980 | 795 | 53 | 10.43 / 05:44 | 10:43:55 |
| Run 5.5k | 00:17:15 | 04:07:46 | 1069 | 857 | 56 | 10.11 / 05:55 | 11:01:11 |
| Run 7.3k | 00:11:28 | 04:19:14 | 1079 | 860 | 57 | 9.89 / 06:03 | 11:12:40 |
| Run 9k | 00:11:50 | 04:31:05 | 1085 | 862 | 57 | 9.67 / 06:12 | 11:24:31 |
| Run 11.8k | 00:18:28 | 04:49:34 | 1098 | 871 | 58 | 9.56 / 06:16 | 11:43:00 |
| Run 14.7k | 00:18:39 | 05:08:14 | 1094 | 869 | 59 | 9.5 / 06:18 | 12:01:39 |
| Run 16.5k | 00:13:20 | 05:21:34 | 1116 | 884 | 59 | 9.3 / 06:26 | 12:15:00 |
| Run 18.2k | 00:12:57 | 05:34:32 | 1127 | 890 | 60 | 9.18 / 06:32 | 12:27:57 |
| Run | 00:19:45 | 05:54:18 | 1134 | 889 | 60 | 9.13 / 06:34 | 12:47:43 |
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