IRONMAN 70.3 SunShine Coast (2025)
Successfully added (#753) Natalie WATT to My Rivals
Karoline SEITHEL (#997)
Finished
GUN TIME:
06:11:52
Place
1077
OF
1453
Female
201
OF
344
30-34
27
OF
53
Swim 00:37:47 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:37 |
| Swim | 00:37:47 | 00:37:47 | 653 | 117 | 19 | 3.01 / 19:53 | 07:14:25 |
T1 00:04:35 0.25km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:35 | 00:42:23 | 915 | 208 | 25 | - / - | 07:19:00 |
Cycle 03:06:28 90.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:18:47 | 01:01:10 | 1143 | 199 | 26 | 30.24 / 01:59 | 07:37:47 |
| Bike 33k | 00:00:00 | 01:49:12 | 1153 | 203 | 26 | 29.8 / 02:00 | 08:25:50 |
| Bike 42.8k | 00:19:53 | 02:09:06 | 1138 | 197 | 26 | 29.61 / 02:01 | 08:45:44 |
| Bike 52.5k | 00:19:10 | 02:28:17 | 1124 | 194 | 26 | 29.71 / 02:01 | 09:04:54 |
| Bike 64.3 | 00:23:44 | 02:52:01 | 1130 | 198 | 27 | 29.78 / 02:00 | 09:28:39 |
| Bike 76.1k | 00:26:01 | 03:18:03 | 1118 | 194 | 26 | 29.35 / 02:02 | 09:54:41 |
| Bike 85.8k | 00:20:29 | 03:38:32 | 1091 | 190 | 26 | 29.2 / 02:03 | 10:15:10 |
| Cycle | 00:10:18 | 03:48:51 | 1083 | 187 | 25 | 29.02 / 02:04 | 10:25:29 |
T2 00:03:00 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 03:51:52 | 650 | 132 | 16 | - / - | 10:28:30 |
Run 02:19:59 21.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:46 | 03:55:38 | 1034 | 203 | 30 | 9.39 / 06:23 | 10:32:16 |
| Run 2.7k | 00:14:12 | 04:09:51 | 1311 | 294 | 45 | 8.84 / 06:47 | 10:46:29 |
| Run 5.5k | 00:17:45 | 04:27:37 | 1250 | 279 | 42 | 9.19 / 06:31 | 11:04:14 |
| Run 7.3k | 00:11:27 | 04:39:04 | 1217 | 266 | 40 | 9.21 / 06:30 | 11:15:41 |
| Run 9k | 00:11:37 | 04:50:41 | 1191 | 256 | 36 | 9.18 / 06:32 | 11:27:19 |
| Run 11.8k | 00:18:25 | 05:09:07 | 1170 | 249 | 35 | 9.2 / 06:31 | 11:45:44 |
| Run 14.7k | 00:19:18 | 05:28:25 | 1169 | 251 | 36 | 9.14 / 06:33 | 12:05:03 |
| Run 16.5k | 00:12:03 | 05:40:29 | 1157 | 248 | 35 | 9.1 / 06:35 | 12:17:07 |
| Run 18.2k | 00:12:11 | 05:52:41 | 1151 | 250 | 35 | 9.06 / 06:37 | 12:29:18 |
| Run | 00:19:10 | 06:11:52 | 1147 | 249 | 35 | 9.07 / 06:36 | 12:48:29 |
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