Lake Macquarie Running Festival (2019)
Andrew Avard (#174)
Finished
GUN TIME:
01:57:34
Place
289
OF
467
Male
211
OF
278
50-54
17
OF
29
NET TIME:
01:57:12
Place
290
OF
467
Male
211
OF
278
50-54
17
OF
29
Run 01:57:12 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:54:34 | 00:54:34 | 255 | 194 | 16 | 11.54 / 05:11 |
| 21.1km | 01:02:37 | 01:57:12 | 289 | 211 | 17 | 10.8 / 05:33 |
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