Lake Macquarie Running Festival (2019)
Kate Williams (#262)
Finished
GUN TIME:
02:19:17
Place
425
OF
467
Female
154
OF
189
25-29
24
OF
28
NET TIME:
02:19:02
Place
425
OF
467
Female
154
OF
189
25-29
24
OF
28
Run 02:19:02 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 01:03:23 | 01:03:23 | 405 | 145 | 22 | 9.93 / 06:02 |
| 21.1km | 01:15:39 | 02:19:02 | 425 | 154 | 24 | 9.1 / 06:35 |
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