Lake Macquarie Running Festival (2019)
Simon Mcdonell (#377)
Finished
GUN TIME:
02:00:02
Place
324
OF
467
Male
226
OF
278
45-49
43
OF
48
NET TIME:
01:59:40
Place
324
OF
467
Male
226
OF
278
45-49
43
OF
48
Run 01:59:40 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:59:18 | 00:59:18 | 364 | 242 | 45 | 10.62 / 05:38 |
| 21.1km | 01:00:21 | 01:59:40 | 324 | 226 | 43 | 10.57 / 05:40 |
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