Lake Macquarie Running Festival (2019)
Alun Bamford (#1551)
Finished
GUN TIME:
01:21:55
Place
700
OF
866
Male
293
OF
326
45-49
34
OF
39
NET TIME:
01:21:03
Place
697
OF
866
Male
292
OF
326
45-49
34
OF
39
Run 01:21:03 10.5km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| 10.5km | 01:21:03 | 01:21:03 | 01:21:03 | 700 | 293 | 34 | 7.77 / 07:43 |
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