IRONMAN Taiwan (2019)
TO PHUONG PHAM (#1015)
Finished
GUN TIME:
13:00:24
Place
199
OF
428
Female
22
OF
48
30-34
3
OF
5
Swim 01:20:01 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.26k | 00:25:21 | 00:25:21 | 216 | 25 | 2 | 3.07 / 19:30 | 09:53:39 |
Swim 2.52k | 00:26:45 | 00:52:08 | 216 | 27 | 3 | 2.87 / 20:51 | 02:47:06 |
Swim 3.8k | 00:27:52 | 01:20:01 | 226 | 27 | 3 | 2.84 / 21:03 | 21:21:39 |
T1 00:06:43 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:43 | 01:26:46 | 192 | 22 | 2 | - / - | 11:55:04 |
Cycle 06:32:23 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23k | 00:49:09 | 02:15:57 | 247 | 14 | 1 | 28.07 / 02:08 | 16:57:35 |
Bike 52.5k | 01:01:13 | 03:17:12 | 226 | 14 | 1 | 28.52 / 02:06 | 16:18:50 |
Bike 72.25k | 00:48:07 | 04:05:20 | 212 | 13 | 1 | 27.36 / 02:11 | 21:43:38 |
Bike 93.8k | 00:43:38 | 04:49:00 | 206 | 13 | 1 | 27.83 / 02:09 | 18:37:18 |
Bike 113.2k | 00:51:58 | 05:40:59 | 197 | 13 | 1 | 26.71 / 02:14 | 18:09:17 |
Bike 135.2k | 00:44:12 | 06:25:12 | 185 | 13 | 1 | 27.18 / 02:12 | 09:46:50 |
Bike 155.12k | 00:52:10 | 07:17:24 | 183 | 13 | 2 | 26.54 / 02:15 | 03:05:42 |
Bike 167.6k | 00:22:33 | 07:39:59 | 183 | 13 | 2 | 26.94 / 02:13 | 00:28:17 |
Bike 180k | 00:19:10 | 07:59:10 | 182 | 13 | 2 | 27.52 / 02:10 | 03:40:48 |
T2 00:06:55 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:55 | 08:06:07 | 294 | 33 | 4 | - / - | 04:34:25 |
Run 04:54:15 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:09:33 | 08:15:42 | 254 | 30 | 3 | 10.04 / 05:58 | 09:04:00 |
Run 4.15k | 00:17:15 | 08:32:59 | 342 | 38 | 3 | 9.38 / 06:23 | 21:14:37 |
Run 5.28k | 00:07:25 | 08:40:25 | 324 | 37 | 3 | 9.27 / 06:28 | 21:48:43 |
Run 6.2k | 00:06:18 | 08:46:44 | 315 | 36 | 3 | 9.16 / 06:32 | 22:05:02 |
Run 7.2k | 00:06:25 | 08:53:11 | 307 | 36 | 3 | 9.18 / 06:32 | 21:21:29 |
Run 8.05k | 00:05:09 | 08:58:22 | 283 | 34 | 3 | 9.76 / 06:08 | 06:00:00 |
Run 8.85k | 00:09:36 | 09:07:59 | 331 | 38 | 3 | 8.53 / 07:01 | 09:22:57 |
Run 9.95k | 00:06:56 | 09:14:56 | 315 | 36 | 3 | 8.63 / 06:57 | 09:43:14 |
Run 11.92k | 00:14:56 | 09:29:54 | 299 | 34 | 3 | 8.52 / 07:02 | 00:44:52 |
Run 14.67k | 00:15:49 | 09:45:45 | 293 | 34 | 3 | 8.85 / 06:46 | 19:07:23 |
Run 15.75k | 00:07:20 | 09:53:07 | 285 | 34 | 3 | 8.86 / 06:46 | 18:08:05 |
Run 16.69k | 00:06:25 | 09:59:33 | 281 | 34 | 3 | 8.83 / 06:47 | 20:14:31 |
Run 17.68k | 00:06:29 | 10:06:04 | 275 | 33 | 3 | 8.85 / 06:46 | 22:47:42 |
Run 18.5k | 00:05:17 | 10:11:22 | 265 | 33 | 3 | 8.86 / 06:46 | 16:19:40 |
Run 19.35k | 00:06:02 | 10:17:25 | 264 | 33 | 3 | 8.86 / 06:46 | 07:09:03 |
Run 20.44k | 00:07:38 | 10:25:05 | 259 | 33 | 3 | 8.8 / 06:48 | 07:53:23 |
Run 22.65k | 00:15:40 | 10:40:46 | 252 | 33 | 3 | 8.76 / 06:50 | 16:02:24 |
Run 25.12k | 00:16:11 | 10:56:59 | 245 | 32 | 3 | 8.81 / 06:48 | 22:18:37 |
Run 26.32k | 00:07:34 | 11:04:35 | 239 | 31 | 3 | 8.8 / 06:48 | 08:29:33 |
Run 27.18k | 00:06:36 | 11:11:13 | 238 | 31 | 3 | 8.81 / 06:48 | 13:46:11 |
Run 28.2k | 00:06:46 | 11:18:01 | 234 | 30 | 3 | 8.81 / 06:48 | 06:39:39 |
Run 29.02k | 00:06:08 | 11:24:10 | 232 | 30 | 3 | 8.78 / 06:49 | 08:45:48 |
Run 29.82k | 00:05:31 | 11:29:42 | 226 | 30 | 3 | 8.78 / 06:49 | 05:44:40 |
Run 30.92k | 00:07:44 | 11:37:27 | 222 | 31 | 3 | 8.77 / 06:50 | 16:59:05 |
Run 33.23k | 00:16:29 | 11:53:58 | 222 | 30 | 3 | 8.74 / 06:51 | 20:38:56 |
Run 35.5k | 00:17:12 | 12:11:12 | 220 | 30 | 3 | 8.69 / 06:54 | 07:49:30 |
Run 36.7k | 00:09:08 | 12:20:21 | 223 | 30 | 3 | 8.66 / 06:55 | 17:18:39 |
Run 37.64k | 00:07:28 | 12:27:50 | 225 | 30 | 3 | 8.62 / 06:57 | 13:06:08 |
Run 38.67k | 00:07:24 | 12:35:15 | 224 | 29 | 3 | 8.62 / 06:57 | 17:56:53 |
Run 39.55k | 00:05:52 | 12:41:09 | 219 | 30 | 3 | 8.61 / 06:57 | 00:59:27 |
Run 40.3k | 00:06:16 | 12:47:26 | 219 | 30 | 3 | 8.59 / 06:58 | 10:39:04 |
Run 41.42k | 00:07:43 | 12:55:11 | 218 | 30 | 3 | 8.59 / 06:58 | 14:30:09 |
Run 42.2k | 00:05:11 | 13:00:23 | 217 | 30 | 3 | 8.6 / 06:58 | 10:52:01 |
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