29th September 2019 | Penghu, Taiwan
EN

IRONMAN Taiwan (2019)

TO PHUONG PHAM (#1015)
Finished
GUN TIME:  13:00:24
Place
199  OF 428
Female
22  OF 48
30-34
3  OF 5

Swim 01:20:01 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.26k 00:25:21 00:25:21 216 25 2 3.07 / 19:30 06:36:57
Swim 2.52k 00:26:45 00:52:08 216 27 3 2.87 / 20:51 07:03:44
Swim 3.8k 00:27:52 01:20:01 226 27 3 2.84 / 21:03 07:31:37

T1 00:06:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:43 01:26:46 192 22 2 - / - 07:38:22

Cycle 06:32:23 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23k 00:49:09 02:15:57 247 14 1 28.07 / 02:08 08:27:33
Bike 52.5k 01:01:13 03:17:12 226 14 1 28.52 / 02:06 09:28:48
Bike 72.25k 00:48:07 04:05:20 212 13 1 27.36 / 02:11 10:16:56
Bike 93.8k 00:43:38 04:49:00 206 13 1 27.83 / 02:09 11:00:36
Bike 113.2k 00:51:58 05:40:59 197 13 1 26.71 / 02:14 11:52:35
Bike 135.2k 00:44:12 06:25:12 185 13 1 27.18 / 02:12 12:36:48
Bike 155.12k 00:52:10 07:17:24 183 13 2 26.54 / 02:15 13:29:00
Bike 167.6k 00:22:33 07:39:59 183 13 2 26.94 / 02:13 13:51:35
Bike 180k 00:19:10 07:59:10 182 13 2 27.52 / 02:10 14:10:46

T2 00:06:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:55 08:06:07 294 33 4 - / - 14:17:43

Run 04:54:15 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:09:33 08:15:42 254 30 3 10.04 / 05:58 14:27:18
Run 4.15k 00:17:15 08:32:59 342 38 3 9.38 / 06:23 14:44:35
Run 5.28k 00:07:25 08:40:25 324 37 3 9.27 / 06:28 14:52:01
Run 6.2k 00:06:18 08:46:44 315 36 3 9.16 / 06:32 14:58:20
Run 7.2k 00:06:25 08:53:11 307 36 3 9.18 / 06:32 15:04:47
Run 8.05k 00:05:09 08:58:22 283 34 3 9.76 / 06:08 15:09:58
Run 8.85k 00:09:36 09:07:59 331 38 3 8.53 / 07:01 15:19:35
Run 9.95k 00:06:56 09:14:56 315 36 3 8.63 / 06:57 15:26:32
Run 11.92k 00:14:56 09:29:54 299 34 3 8.52 / 07:02 15:41:30
Run 14.67k 00:15:49 09:45:45 293 34 3 8.85 / 06:46 15:57:21
Run 15.75k 00:07:20 09:53:07 285 34 3 8.86 / 06:46 16:04:43
Run 16.69k 00:06:25 09:59:33 281 34 3 8.83 / 06:47 16:11:09
Run 17.68k 00:06:29 10:06:04 275 33 3 8.85 / 06:46 16:17:40
Run 18.5k 00:05:17 10:11:22 265 33 3 8.86 / 06:46 16:22:58
Run 19.35k 00:06:02 10:17:25 264 33 3 8.86 / 06:46 16:29:01
Run 20.44k 00:07:38 10:25:05 259 33 3 8.8 / 06:48 16:36:41
Run 22.65k 00:15:40 10:40:46 252 33 3 8.76 / 06:50 16:52:22
Run 25.12k 00:16:11 10:56:59 245 32 3 8.81 / 06:48 17:08:35
Run 26.32k 00:07:34 11:04:35 239 31 3 8.8 / 06:48 17:16:11
Run 27.18k 00:06:36 11:11:13 238 31 3 8.81 / 06:48 17:22:49
Run 28.2k 00:06:46 11:18:01 234 30 3 8.81 / 06:48 17:29:37
Run 29.02k 00:06:08 11:24:10 232 30 3 8.78 / 06:49 17:35:46
Run 29.82k 00:05:31 11:29:42 226 30 3 8.78 / 06:49 17:41:18
Run 30.92k 00:07:44 11:37:27 222 31 3 8.77 / 06:50 17:49:03
Run 33.23k 00:16:29 11:53:58 222 30 3 8.74 / 06:51 18:05:34
Run 35.5k 00:17:12 12:11:12 220 30 3 8.69 / 06:54 18:22:48
Run 36.7k 00:09:08 12:20:21 223 30 3 8.66 / 06:55 18:31:57
Run 37.64k 00:07:28 12:27:50 225 30 3 8.62 / 06:57 18:39:26
Run 38.67k 00:07:24 12:35:15 224 29 3 8.62 / 06:57 18:46:51
Run 39.55k 00:05:52 12:41:09 219 30 3 8.61 / 06:57 18:52:45
Run 40.3k 00:06:16 12:47:26 219 30 3 8.59 / 06:58 18:59:02
Run 41.42k 00:07:43 12:55:11 218 30 3 8.59 / 06:58 19:06:47
Run 42.2k 00:05:11 13:00:23 217 30 3 8.6 / 06:58 19:11:59