29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

TO PHUONG PHAM (#1015)
Finished
GUN TIME:  13:00:24
Place
199  OF 428
Female
22  OF 48
30-34
3  OF 5

Swim 01:20:02 3.8km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim Lap1 00:25:22 00:25:22 216 2 25 3.02 / 20:07 06:36:58
Swim Lap2 00:26:46 00:52:09 216 3 27 2.91 / 21:14 07:03:45
Swim 00:27:53 01:20:02 226 3 27 2.84 / 21:47 07:31:38

T1 00:06:44 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:06:44 01:26:47 211 4 26 - / - 07:38:23

Cycle 06:32:24 177.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike CP1 00:49:10 02:15:58 219 3 22 28.16 / 02:08 08:27:34
Bike CP2 01:01:14 03:17:13 217 3 20 29.02 / 02:04 09:28:49
Bike CP3 00:48:08 04:05:21 204 2 15 24.69 / 02:26 10:16:57
Bike CP4 00:43:39 04:49:01 199 2 13 30.07 / 02:01 11:00:37
Bike CP5 00:51:59 05:41:00 199 2 15 22.82 / 02:40 11:52:36
Bike CP6 00:44:13 06:25:13 189 2 15 30.00 / 02:00 12:36:49
Bike CP7 00:52:11 07:17:25 182 2 14 22.98 / 02:37 13:29:01
Bike CP8 00:22:34 07:40:00 182 2 14 34.04 / 01:48 13:51:36
Bike 00:19:11 07:59:11 181 2 14 29.68 / 02:02 14:10:47

T2 00:06:56 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:06:56 08:06:08 182 2 15 - / - 14:17:44

Run 04:54:16 42.2km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run CP1 00:09:34 08:15:43 184 2 15 11.00 / 05:47 14:27:19
Run CP2 00:17:16 08:33:00 199 2 17 8.82 / 06:54 14:44:36
Run CP3 00:07:26 08:40:26 199 2 17 9.69 / 06:34 14:52:02
Run CP4 00:06:19 08:46:45 198 2 16 9.20 / 06:51 14:58:21
Run CP5 00:06:26 08:53:12 202 2 16 10.00 / 06:26 15:04:48
Run CP6 00:05:10 08:58:23 196 2 17 10.20 / 06:04 15:09:59
Run CP7 00:09:37 09:08:00 213 2 19 5.33 / 12:01 15:19:36
Run CP8 00:06:57 09:14:57 212 2 19 11.00 / 06:19 15:26:33
Run CP9 00:14:57 09:29:55 208 3 20 8.44 / 07:35 15:41:31
Run CP10 00:15:50 09:45:46 205 3 20 11.00 / 05:45 15:57:22
Run CP11 00:07:21 09:53:08 205 3 19 9.26 / 06:48 16:04:44
Run CP12 00:06:26 09:59:34 204 3 19 9.40 / 06:50 16:11:10
Run CP13 00:06:30 10:06:05 205 3 19 9.90 / 06:33 16:17:41
Run CP14 00:05:18 10:11:23 203 3 19 9.84 / 06:27 16:22:59
Run CP15 00:06:03 10:17:26 203 3 19 8.50 / 07:07 16:29:02
Run CP16 00:07:39 10:25:06 204 3 19 9.34 / 07:01 16:36:42
Run CP17 00:15:41 10:40:47 203 3 19 8.84 / 07:05 16:52:23
Run CP18 00:16:12 10:57:00 200 3 19 9.26 / 06:33 17:08:36
Run CP19 00:07:35 11:04:36 200 3 19 9.51 / 06:49 17:16:12
Run CP20 00:06:37 11:11:14 200 3 19 9.50 / 06:57 17:22:50
Run CP21 00:06:47 11:18:02 198 3 19 10.20 / 06:39 17:29:38
Run CP22 00:06:09 11:24:11 198 3 19 8.20 / 07:30 17:35:47
Run CP23 00:05:32 11:29:43 198 3 19 9.60 / 06:55 17:41:19
Run CP24 00:07:45 11:37:28 197 3 19 9.43 / 07:02 17:49:04
Run CP25 00:16:30 11:53:59 193 3 19 8.66 / 07:08 18:05:35
Run CP26 00:17:13 12:11:13 196 3 19 8.01 / 07:35 18:22:49
Run CP27 00:09:09 12:20:22 199 3 20 8.00 / 07:37 18:31:58
Run CP28 00:07:29 12:27:51 200 3 20 8.06 / 07:57 18:39:27
Run CP29 00:07:25 12:35:16 202 3 21 8.83 / 07:12 18:46:52
Run CP30 00:05:53 12:41:10 202 3 22 10.56 / 06:41 18:52:46
Run CP31 00:06:17 12:47:27 199 3 21 7.50 / 08:22 18:59:03
Run CP32 00:07:44 12:55:12 199 3 22 9.60 / 06:54 19:06:48
Run 00:05:12 13:00:24 199 3 22 9.36 / 06:40 19:12:00