29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

TYNG MIAO (#1018)
Finished
GUN TIME:  14:15:44
Place
296  OF 428
Female
35  OF 48
30-34
4  OF 5

Swim 01:03:31 3.8km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1.26k 00:20:50 00:20:50 54 1 3 3.90 / 16:01 06:33:02
Swim 2.52k 00:21:20 00:42:11 49 1 2 3.43 / 17:46 06:54:22
Swim 3.8k 00:21:19 01:03:31 45 1 2 3.71 / 16:23 07:15:42

T1 00:10:34 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:10:34 01:14:05 335 4 35 - / - 07:26:17

Cycle 07:24:06 180.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 23k 00:53:04 02:07:09 350 4 34 26.04 / 02:18 08:19:21
Bike 52.5k 01:06:11 03:13:21 332 4 33 26.82 / 02:14 09:25:33
Bike 72.25k 00:52:36 04:05:58 321 4 34 22.85 / 02:39 10:18:10
Bike 93.8k 00:51:20 04:57:19 331 4 35 25.29 / 02:23 11:09:31
Bike 113.2k 00:57:13 05:54:32 324 4 34 20.42 / 02:56 12:06:44
Bike 135.2k 00:56:25 06:50:57 337 5 36 23.57 / 02:33 13:03:09
Bike 155.12k 00:57:42 07:48:39 333 4 37 20.95 / 02:53 14:00:51
Bike 167.6k 00:27:05 08:15:45 338 4 37 27.78 / 02:10 14:27:57
Bike 180k 00:22:26 08:38:12 339 4 37 33.82 / 01:48 14:50:24

T2 00:04:53 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:04:53 08:43:06 184 2 20 - / - 14:55:18

Run 05:32:37 42.2km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 1.6k 00:15:17 08:58:23 408 5 46 6.40 / 09:33 15:10:35
Run 4.15k 00:16:02 09:14:26 397 5 44 9.75 / 06:10 15:26:37
Run 5.28k 00:07:37 09:22:04 382 5 43 9.43 / 06:55 15:34:15
Run 6.2k 00:06:34 09:28:38 375 5 43 9.00 / 07:17 15:40:50
Run 7.2k 00:06:38 09:35:17 370 5 43 10.00 / 06:38 15:47:29
Run 8.05k 00:06:09 09:41:26 359 4 42 13.00 / 04:43 15:53:38
Run 8.85k 00:05:27 09:46:54 350 4 41 - / - 15:59:06
Run 9.95k 00:08:11 09:55:06 343 4 41 8.25 / 07:26 16:07:17
Run 11.92k 00:15:52 10:10:58 329 4 38 8.00 / 07:56 16:23:10
Run 14.67k 00:16:52 10:27:51 326 4 38 10.50 / 06:01 16:40:03
Run 15.75k 00:08:08 10:36:00 323 4 38 8.25 / 07:23 16:48:11
Run 16.69k 00:07:12 10:43:12 323 4 38 7.71 / 08:00 16:55:24
Run 17.68k 00:07:38 10:50:51 322 4 38 8.57 / 07:38 17:03:02
Run 18.5k 00:07:16 10:58:07 321 4 38 6.86 / 09:05 17:10:19
Run 19.35k 00:06:42 11:04:49 318 4 37 9.00 / 07:26 17:17:01
Run 20.44k 00:09:05 11:13:54 319 4 37 6.67 / 09:05 17:26:06
Run 22.65k 00:17:50 11:31:45 314 4 37 7.76 / 08:06 17:43:56
Run 25.12k 00:18:38 11:50:23 313 4 37 8.33 / 07:27 18:02:35
Run 26.32k 00:09:39 12:00:02 312 4 37 7.33 / 08:46 18:12:14
Run 27.18k 00:08:05 12:08:08 311 4 37 7.50 / 08:05 18:20:20
Run 28.2k 00:08:22 12:16:31 311 4 36 7.50 / 08:22 18:28:43
Run 29.02k 00:07:48 12:24:19 309 4 36 6.86 / 09:45 18:36:31
Run 29.82k 00:07:05 12:31:25 309 4 36 6.86 / 08:51 18:43:36
Run 30.92k 00:09:19 12:40:44 306 4 37 7.33 / 08:28 18:52:56
Run 33.23k 00:19:27 13:00:11 305 4 37 7.26 / 08:27 19:12:23
Run 35.5k 00:19:20 13:19:32 304 4 37 7.26 / 08:24 19:31:44
Run 36.7k 00:09:13 13:28:46 303 4 37 8.00 / 07:40 19:40:58
Run 37.64k 00:08:39 13:37:26 305 4 38 6.75 / 09:36 19:49:38
Run 38.67k 00:08:16 13:45:42 304 4 37 8.25 / 07:30 19:57:54
Run 39.55k 00:07:29 13:53:12 304 4 39 6.86 / 09:21 20:05:24
Run 40.3k 00:07:00 14:00:13 302 4 38 6.86 / 08:45 20:12:25
Run 41.42k 00:09:46 14:09:59 305 4 38 7.33 / 08:52 20:22:11
Run 42.2k 00:05:44 14:15:44 305 4 38 9.60 / 07:10 20:27:55