29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

THÙY MỴ NGUYEN (#1030)
Finished
GUN TIME:  15:12:04
Place
360  OF 428
Female
41  OF 48
40-44
10  OF 13

Swim 01:41:33 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.26k 00:30:50 00:30:50 379 38 9 2.52 / 23:43 15:12:39
Swim 2.52k 00:34:01 01:04:53 386 39 10 2.31 / 25:57 08:46:41
Swim 3.8k 00:36:38 01:41:33 393 41 10 2.24 / 26:43 07:16:41

T1 00:04:57 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:57 01:46:31 92 11 5 - / - 22:01:40

Cycle 07:52:25 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23k 00:58:10 02:44:43 400 44 12 23.72 / 02:31 21:13:11
Bike 52.5k 01:15:17 04:00:01 406 45 12 23.59 / 02:32 20:35:10
Bike 72.25k 00:59:23 04:59:26 404 45 12 22.48 / 02:40 04:24:34
Bike 93.8k 00:52:20 05:51:47 402 45 12 22.94 / 02:36 08:46:56
Bike 113.2k 01:05:21 06:57:10 401 45 12 21.86 / 02:44 11:38:59
Bike 135.2k 00:51:18 07:48:30 396 44 12 22.41 / 02:40 14:23:38
Bike 155.12k 01:01:13 08:49:44 393 44 12 21.98 / 02:43 10:44:53
Bike 167.6k 00:25:31 09:15:17 393 44 12 22.4 / 02:40 04:07:05
Bike 180k 00:23:39 09:38:58 392 44 12 22.86 / 02:37 20:57:26

T2 00:10:15 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:15 09:49:14 376 44 12 - / - 07:57:43

Run 05:22:47 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6k 00:10:19 09:59:35 311 36 8 9.29 / 06:27 14:48:03
Run 4.15k 00:15:48 10:15:24 318 36 9 9.63 / 06:13 02:10:32
Run 5.28k 00:07:33 10:22:58 313 36 9 9.43 / 06:21 07:01:26
Run 6.2k 00:07:04 10:30:03 318 37 9 9.11 / 06:34 15:05:12
Run 7.2k 00:06:50 10:36:55 317 37 9 9.06 / 06:37 11:15:23
Run 8.05k 00:06:26 10:43:22 316 37 9 9.42 / 06:22 18:11:51
Run 8.85k 00:07:30 10:50:54 327 37 9 8.56 / 07:00 04:52:42
Run 9.95k 00:08:06 10:59:02 329 38 9 8.51 / 07:02 18:40:50
Run 11.92k 00:18:06 11:17:09 330 39 9 8.12 / 07:23 23:35:37
Run 14.67k 00:17:41 11:34:51 329 40 9 8.35 / 07:11 06:10:00
Run 15.75k 00:08:37 11:43:30 328 40 9 8.29 / 07:13 01:31:59
Run 16.69k 00:08:06 11:51:38 330 40 9 8.18 / 07:19 23:43:27
Run 17.68k 00:07:57 11:59:37 330 40 9 8.14 / 07:21 12:34:45
Run 18.5k 00:06:19 12:05:58 327 40 9 8.11 / 07:23 11:41:06
Run 19.35k 00:08:26 12:14:25 332 42 10 8.01 / 07:28 16:49:34
Run 20.44k 00:08:43 12:23:10 332 40 10 7.95 / 07:32 12:24:58
Run 22.65k 00:19:42 12:42:53 333 42 10 7.8 / 07:40 15:54:41
Run 25.12k 00:21:06 13:04:00 337 43 10 7.73 / 07:45 18:12:28
Run 26.32k 00:09:59 13:14:01 338 43 10 7.67 / 07:48 01:22:29
Run 27.18k 00:09:22 13:23:24 340 43 10 7.62 / 07:52 01:05:12
Run 28.2k 00:06:22 13:29:48 333 41 9 7.67 / 07:49 05:44:56
Run 29.02k 00:07:06 13:36:55 329 41 9 7.64 / 07:51 16:52:03
Run 29.82k 00:08:14 13:45:11 329 40 8 7.57 / 07:55 08:40:19
Run 30.92k 00:10:51 13:56:04 332 41 9 7.51 / 07:59 06:47:52
Run 33.23k 00:20:07 14:16:13 333 41 9 7.46 / 08:02 23:38:01
Run 35.5k 00:12:57 14:29:11 316 38 9 7.6 / 07:53 18:51:00
Run 36.7k 00:07:52 14:37:05 311 38 9 7.65 / 07:50 02:52:13
Run 37.64k 00:05:52 14:42:58 303 37 9 7.68 / 07:48 19:04:47
Run 38.67k 00:05:40 14:48:40 295 36 8 7.75 / 07:44 04:03:48
Run 39.55k 00:05:21 14:54:03 293 38 9 7.77 / 07:42 16:52:31
Run 40.3k 00:05:35 14:59:39 291 37 9 7.79 / 07:42 12:24:47
Run 41.42k 00:06:51 15:06:31 286 37 9 7.82 / 07:39 00:15:00
Run 42.2k 00:05:30 15:12:03 286 37 9 7.84 / 07:38 05:07:11