29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

SAM (LI-SHAN) LU (#1238)
Finished
GUN TIME:  11:53:49
Place
115  OF 428
Male
108  OF 380
40-44
21  OF 86

Swim 01:03:07 3.8km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim Lap1 00:20:43 00:20:43 50 10 48 3.78 / 16:26 06:33:35
Swim Lap2 00:21:02 00:41:45 42 8 41 3.60 / 16:41 06:54:37
Swim 00:21:22 01:03:07 41 8 40 3.66 / 16:41 07:15:59

T1 00:05:59 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:05:59 01:09:07 51 9 49 - / - 07:21:59

Cycle 06:25:43 177.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike CP1 00:46:44 01:55:51 66 18 65 30.00 / 02:01 08:08:43
Bike CP2 01:02:13 02:58:05 100 23 97 28.55 / 02:06 09:10:57
Bike CP3 00:48:18 03:46:23 117 25 113 24.69 / 02:26 09:59:15
Bike CP4 00:44:07 04:30:31 128 28 123 29.39 / 02:02 10:43:23
Bike CP5 00:49:42 05:20:13 128 27 123 23.76 / 02:33 11:33:05
Bike CP6 00:43:03 06:03:17 123 26 118 30.70 / 01:57 12:16:09
Bike CP7 00:49:19 06:52:37 123 26 118 24.39 / 02:28 13:05:29
Bike CP8 00:22:46 07:15:23 123 26 118 34.04 / 01:49 13:28:15
Bike 00:19:26 07:34:50 125 27 120 29.68 / 02:04 13:47:42

T2 00:08:41 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:08:41 07:43:31 137 29 129 - / - 13:56:23

Run 04:10:17 42.2km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run CP1 00:07:30 07:51:02 134 28 126 14.14 / 04:32 14:03:54
Run CP2 00:11:56 08:02:58 129 26 123 13.64 / 04:46 14:15:50
Run CP3 00:05:41 08:08:40 129 26 123 13.56 / 05:01 14:21:32
Run CP4 00:04:57 08:13:38 129 26 123 13.80 / 05:22 14:26:29
Run CP5 00:05:23 08:19:01 129 26 123 12.00 / 05:23 14:31:53
Run CP6 00:06:31 08:25:33 129 25 123 8.50 / 07:40 14:38:24
Run CP7 00:04:35 08:30:08 131 25 125 12.00 / 05:43 14:43:00
Run CP8 00:06:47 08:36:56 130 25 124 11.00 / 06:09 14:49:48
Run CP9 00:12:42 08:49:39 128 25 122 9.85 / 06:26 15:02:31
Run CP10 00:13:14 09:02:53 126 25 120 12.69 / 04:48 15:15:45
Run CP11 00:06:25 09:09:18 126 25 120 10.80 / 05:56 15:22:10
Run CP12 00:05:33 09:14:52 125 25 119 11.28 / 05:54 15:27:43
Run CP13 00:05:42 09:20:34 123 24 117 11.88 / 05:45 15:33:26
Run CP14 00:05:13 09:25:48 123 24 117 9.84 / 06:21 15:38:40
Run CP15 00:04:43 09:30:31 123 24 117 12.75 / 05:32 15:43:23
Run CP16 00:07:10 09:37:41 122 24 116 9.34 / 06:34 15:50:33
Run CP17 00:13:43 09:51:25 123 24 116 10.20 / 06:12 16:04:17
Run CP18 00:13:50 10:05:15 121 24 115 11.40 / 05:36 16:18:07
Run CP19 00:06:41 10:11:56 120 24 114 11.10 / 06:01 16:24:48
Run CP20 00:05:38 10:17:35 118 23 112 11.40 / 05:55 16:30:27
Run CP21 00:05:55 10:23:31 117 23 112 12.24 / 05:48 16:36:23
Run CP22 00:06:39 10:30:11 117 23 112 8.20 / 08:06 16:43:03
Run CP23 00:05:27 10:35:39 118 23 112 9.60 / 06:48 16:48:31
Run CP24 00:07:50 10:43:29 120 23 113 9.43 / 07:07 16:56:21
Run CP25 00:14:08 10:57:37 119 22 112 9.90 / 06:07 17:10:29
Run CP26 00:14:45 11:12:23 115 21 108 9.73 / 06:29 17:25:14
Run CP27 00:07:17 11:19:40 116 21 109 10.29 / 06:04 17:32:32
Run CP28 00:06:05 11:25:45 116 21 109 9.40 / 06:28 17:38:37
Run CP29 00:06:34 11:32:20 115 21 108 10.30 / 06:22 17:45:12
Run CP30 00:05:29 11:37:49 115 21 108 10.56 / 06:13 17:50:41
Run CP31 00:04:55 11:42:45 115 21 108 11.25 / 06:33 17:55:37
Run CP32 00:06:36 11:49:22 115 21 108 11.20 / 05:53 18:02:13
Run 00:04:27 11:53:49 115 21 108 11.70 / 05:42 18:06:40