29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

SAM (LI-SHAN) LU (#1238)
Finished
GUN TIME:  11:53:49
Place
115  OF 428
Male
108  OF 380
40-44
21  OF 86

Swim 01:03:07 3.8km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1.26k 00:20:43 00:20:43 50 10 48 3.90 / 15:56 06:33:35
Swim 2.52k 00:21:02 00:41:45 42 8 41 3.43 / 17:31 06:54:37
Swim 3.8k 00:21:22 01:03:07 41 8 40 3.71 / 16:26 07:15:59

T1 00:05:59 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:05:59 01:09:07 143 30 126 - / - 07:21:59

Cycle 06:25:43 180.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 23k 00:46:44 01:55:51 168 41 159 30.00 / 02:01 08:08:43
Bike 52.5k 01:02:13 02:58:05 201 52 190 28.55 / 02:06 09:10:57
Bike 72.25k 00:48:18 03:46:23 202 47 190 24.75 / 02:26 09:59:15
Bike 93.8k 00:44:07 04:30:31 201 46 189 29.32 / 02:03 10:43:23
Bike 113.2k 00:49:42 05:20:13 186 42 174 23.76 / 02:33 11:33:05
Bike 135.2k 00:43:03 06:03:17 169 37 158 30.70 / 01:57 12:16:09
Bike 155.12k 00:49:19 06:52:37 158 35 148 24.37 / 02:28 13:05:29
Bike 167.6k 00:22:46 07:15:23 160 35 150 34.09 / 01:49 13:28:15
Bike 180k 00:19:26 07:34:50 161 35 151 39.16 / 01:34 13:47:42

T2 00:08:41 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:08:41 07:43:31 352 68 311 - / - 13:56:23

Run 04:10:17 42.2km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 1.6k 00:07:30 07:51:02 69 14 66 13.71 / 04:41 14:03:54
Run 4.15k 00:11:56 08:02:58 77 17 73 14.18 / 04:35 14:15:50
Run 5.28k 00:05:41 08:08:40 77 16 73 13.20 / 05:10 14:21:32
Run 6.2k 00:04:57 08:13:38 74 15 70 13.50 / 05:30 14:26:29
Run 7.2k 00:05:23 08:19:01 80 16 76 12.00 / 05:23 14:31:53
Run 8.05k 00:06:31 08:25:33 105 17 99 13.00 / 05:00 14:38:24
Run 8.85k 00:04:35 08:30:08 100 17 95 - / - 14:43:00
Run 9.95k 00:06:47 08:36:56 106 18 99 11.00 / 06:09 14:49:48
Run 11.92k 00:12:42 08:49:39 105 18 98 10.00 / 06:21 15:02:31
Run 14.67k 00:13:14 09:02:53 106 18 99 12.92 / 04:43 15:15:45
Run 15.75k 00:06:25 09:09:18 106 18 99 11.00 / 05:50 15:22:10
Run 16.69k 00:05:33 09:14:52 104 18 97 10.80 / 06:10 15:27:43
Run 17.68k 00:05:42 09:20:34 106 18 98 12.00 / 05:42 15:33:26
Run 18.5k 00:05:13 09:25:48 108 18 100 9.60 / 06:31 15:38:40
Run 19.35k 00:04:43 09:30:31 104 18 97 13.50 / 05:14 15:43:23
Run 20.44k 00:07:10 09:37:41 108 19 100 8.57 / 07:10 15:50:33
Run 22.65k 00:13:43 09:51:25 106 18 98 10.15 / 06:14 16:04:17
Run 25.12k 00:13:50 10:05:15 106 18 98 11.54 / 05:32 16:18:07
Run 26.32k 00:06:41 10:11:56 106 18 99 11.00 / 06:04 16:24:48
Run 27.18k 00:05:38 10:17:35 105 18 98 12.00 / 05:38 16:30:27
Run 28.2k 00:05:55 10:23:31 106 19 99 12.00 / 05:55 16:36:23
Run 29.02k 00:06:39 10:30:11 110 19 102 8.00 / 08:18 16:43:03
Run 29.82k 00:05:27 10:35:39 108 19 100 9.60 / 06:48 16:48:31
Run 30.92k 00:07:50 10:43:29 112 19 102 9.43 / 07:07 16:56:21
Run 33.23k 00:14:08 10:57:37 108 19 99 9.86 / 06:08 17:10:29
Run 35.5k 00:14:45 11:12:23 110 19 99 9.86 / 06:24 17:25:14
Run 36.7k 00:07:17 11:19:40 110 19 99 10.29 / 06:04 17:32:32
Run 37.64k 00:06:05 11:25:45 111 19 100 9.00 / 06:45 17:38:37
Run 38.67k 00:06:34 11:32:20 111 19 100 11.00 / 05:58 17:45:12
Run 39.55k 00:05:29 11:37:49 114 19 102 9.60 / 06:51 17:50:41
Run 40.3k 00:04:55 11:42:45 111 19 100 12.00 / 06:08 17:55:37
Run 41.42k 00:06:36 11:49:22 110 19 99 11.00 / 05:59 18:02:13
Run 42.2k 00:04:27 11:53:49 110 19 99 12.00 / 05:33 18:06:40