IRONMAN Taiwan (2019)
CHANG CHIEN LIAO (#1361)
Finished
GUN TIME:
12:56:14
Place
190
OF
428
Male
171
OF
380
45-49
30
OF
68
Swim 01:38:09 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.26k | 00:31:58 | 00:31:58 | 390 | 351 | 65 | 2.43 / 24:35 | 10:33:24 |
Swim 2.52k | 00:32:33 | 01:04:32 | 384 | 346 | 64 | 2.32 / 25:49 | 01:32:38 |
Swim 3.8k | 00:33:35 | 01:38:09 | 378 | 341 | 64 | 2.32 / 25:49 | 06:42:54 |
T1 00:12:54 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:54 | 01:51:04 | 378 | 339 | 61 | - / - | 14:39:09 |
Cycle 06:47:44 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23k | 00:49:56 | 02:41:02 | 264 | 245 | 43 | 27.62 / 02:10 | 23:35:47 |
Bike 52.5k | 01:01:24 | 03:42:28 | 239 | 223 | 40 | 28.28 / 02:07 | 02:23:53 |
Bike 72.25k | 00:48:08 | 04:30:37 | 219 | 205 | 35 | 27.19 / 02:12 | 21:12:03 |
Bike 93.8k | 00:45:29 | 05:16:07 | 226 | 211 | 36 | 27.44 / 02:11 | 16:37:33 |
Bike 113.2k | 00:53:10 | 06:09:19 | 224 | 208 | 34 | 26.3 / 02:16 | 12:47:25 |
Bike 135.2k | 00:47:41 | 06:57:02 | 230 | 213 | 36 | 26.51 / 02:15 | 18:35:07 |
Bike 155.12k | 00:56:08 | 07:53:11 | 235 | 216 | 37 | 25.69 / 02:20 | 09:01:17 |
Bike 167.6k | 00:24:05 | 08:17:18 | 236 | 217 | 38 | 26.03 / 02:18 | 02:25:23 |
Bike 180k | 00:21:30 | 08:38:49 | 238 | 219 | 39 | 26.48 / 02:15 | 05:20:15 |
T2 00:07:17 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:17 | 08:46:08 | 308 | 274 | 51 | - / - | 12:24:14 |
Run 04:10:03 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:09:06 | 08:55:16 | 224 | 199 | 32 | 10.53 / 05:41 | 05:40:01 |
Run 4.15k | 00:12:42 | 09:07:59 | 168 | 153 | 29 | 11.54 / 05:11 | 16:32:45 |
Run 5.28k | 00:06:07 | 09:14:08 | 155 | 142 | 27 | 11.36 / 05:16 | 06:12:13 |
Run 6.2k | 00:05:27 | 09:19:36 | 152 | 138 | 27 | 11.11 / 05:23 | 10:24:22 |
Run 7.2k | 00:05:28 | 09:25:06 | 152 | 137 | 27 | 11.09 / 05:24 | 08:13:11 |
Run 8.05k | 00:04:30 | 09:29:37 | 134 | 122 | 25 | 11.73 / 05:06 | 14:31:03 |
Run 8.85k | 00:05:08 | 09:34:47 | 137 | 126 | 27 | 10.85 / 05:31 | 04:02:53 |
Run 9.95k | 00:06:12 | 09:41:01 | 128 | 117 | 24 | 10.82 / 05:32 | 12:49:06 |
Run 11.92k | 00:13:13 | 09:54:15 | 129 | 118 | 24 | 10.48 / 05:43 | 21:05:41 |
Run 14.67k | 00:13:41 | 10:07:58 | 124 | 114 | 21 | 10.78 / 05:33 | 06:09:23 |
Run 15.75k | 00:06:21 | 10:14:21 | 123 | 113 | 20 | 10.74 / 05:34 | 17:29:06 |
Run 16.69k | 00:05:30 | 10:19:53 | 120 | 112 | 20 | 10.69 / 05:36 | 17:21:18 |
Run 17.68k | 00:05:20 | 10:25:14 | 116 | 108 | 18 | 10.71 / 05:35 | 04:20:00 |
Run 18.5k | 00:04:35 | 10:29:51 | 113 | 105 | 18 | 10.7 / 05:36 | 02:14:37 |
Run 19.35k | 00:05:21 | 10:35:14 | 113 | 105 | 18 | 10.67 / 05:37 | 06:33:19 |
Run 20.44k | 00:06:28 | 10:41:43 | 112 | 104 | 18 | 10.59 / 05:39 | 07:59:49 |
Run 22.65k | 00:13:51 | 10:55:36 | 110 | 102 | 18 | 10.47 / 05:43 | 21:07:02 |
Run 25.12k | 00:14:17 | 11:09:55 | 111 | 103 | 18 | 10.47 / 05:43 | 23:58:00 |
Run 26.32k | 00:06:50 | 11:16:46 | 111 | 103 | 18 | 10.43 / 05:44 | 13:18:12 |
Run 27.18k | 00:05:57 | 11:22:44 | 111 | 103 | 18 | 10.42 / 05:45 | 23:47:30 |
Run 28.2k | 00:06:00 | 11:28:46 | 111 | 103 | 18 | 10.4 / 05:45 | 15:16:52 |
Run 29.02k | 00:06:03 | 11:34:51 | 114 | 105 | 18 | 10.31 / 05:49 | 05:32:56 |
Run 29.82k | 00:05:02 | 11:39:54 | 115 | 104 | 18 | 10.29 / 05:49 | 10:48:00 |
Run 30.92k | 00:06:57 | 11:46:52 | 115 | 103 | 18 | 10.25 / 05:50 | 05:31:38 |
Run 33.23k | 00:14:38 | 12:01:32 | 114 | 103 | 18 | 10.19 / 05:53 | 08:56:17 |
Run 35.5k | 00:14:36 | 12:16:09 | 112 | 101 | 18 | 10.14 / 05:54 | 13:50:54 |
Run 36.7k | 00:06:54 | 12:23:04 | 112 | 101 | 18 | 10.15 / 05:54 | 02:11:10 |
Run 37.64k | 00:06:00 | 12:29:05 | 112 | 101 | 18 | 10.11 / 05:55 | 12:37:11 |
Run 38.67k | 00:06:00 | 12:35:07 | 112 | 101 | 18 | 10.14 / 05:54 | 14:29:53 |
Run 39.55k | 00:05:47 | 12:40:56 | 115 | 103 | 18 | 10.09 / 05:56 | 05:55:41 |
Run 40.3k | 00:04:42 | 12:45:40 | 112 | 101 | 18 | 10.09 / 05:56 | 13:27:05 |
Run 41.42k | 00:06:15 | 12:51:56 | 109 | 98 | 18 | 10.1 / 05:56 | 10:50:01 |
Run 42.2k | 00:04:15 | 12:56:13 | 109 | 98 | 18 | 10.12 / 05:55 | 09:04:18 |
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