29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

LIONEL FLIN (#1449)
Finished
GUN TIME:  12:08:19
Place
130  OF 428
Male
119  OF 380
55-59
7  OF 29

Swim 01:21:45 3.8km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim Lap1 00:25:52 00:25:52 238 11 211 3.02 / 20:31 06:40:55
Swim Lap2 00:27:45 00:53:37 250 13 221 2.80 / 22:01 07:08:40
Swim 00:28:07 01:21:45 243 13 214 2.74 / 21:57 07:36:47

T1 00:06:33 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:06:33 01:28:18 226 10 199 - / - 07:43:20

Cycle 06:19:11 177.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike CP1 00:47:13 02:15:31 216 8 195 29.36 / 02:03 08:30:34
Bike CP2 01:00:32 03:16:04 209 8 191 29.50 / 02:03 09:31:07
Bike CP3 00:48:17 04:04:22 198 8 184 24.69 / 02:26 10:19:24
Bike CP4 00:41:32 04:45:54 190 8 179 31.54 / 01:55 11:00:56
Bike CP5 00:48:57 05:34:51 174 8 164 24.25 / 02:31 11:49:54
Bike CP6 00:41:49 06:16:40 164 8 154 32.20 / 01:54 12:31:43
Bike CP7 00:49:34 07:06:15 158 7 149 24.39 / 02:29 13:21:18
Bike CP8 00:21:54 07:28:10 155 7 146 35.66 / 01:45 13:43:13
Bike 00:19:19 07:47:30 155 7 146 29.68 / 02:03 14:02:32

T2 00:06:08 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:06:08 07:53:39 157 8 148 - / - 14:08:41

Run 04:14:40 42.2km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run CP1 00:08:03 08:01:42 153 7 144 12.38 / 04:52 14:16:44
Run CP2 00:12:03 08:13:45 149 7 140 12.50 / 04:49 14:28:47
Run CP3 00:05:35 08:19:21 149 7 140 13.56 / 04:56 14:34:23
Run CP4 00:04:59 08:24:20 148 7 139 13.80 / 05:25 14:39:22
Run CP5 00:05:14 08:29:34 145 7 136 12.00 / 05:14 14:44:37
Run CP6 00:04:43 08:34:18 144 7 135 12.75 / 05:32 14:49:21
Run CP7 00:04:20 08:38:39 143 7 134 12.00 / 05:25 14:53:41
Run CP8 00:06:10 08:44:49 143 7 134 11.00 / 05:36 14:59:52
Run CP9 00:12:52 08:57:42 140 7 130 9.85 / 06:31 15:12:45
Run CP10 00:13:30 09:11:13 138 7 129 12.69 / 04:54 15:26:15
Run CP11 00:06:33 09:17:46 137 7 128 10.80 / 06:03 15:32:49
Run CP12 00:05:31 09:23:18 136 7 127 11.28 / 05:52 15:38:20
Run CP13 00:05:41 09:28:59 136 7 127 11.88 / 05:44 15:44:02
Run CP14 00:05:37 09:34:36 134 7 125 9.84 / 06:50 15:49:39
Run CP15 00:04:52 09:39:28 133 7 124 12.75 / 05:43 15:54:31
Run CP16 00:06:39 09:46:08 133 7 124 10.90 / 06:06 16:01:10
Run CP17 00:14:21 10:00:29 133 7 124 9.47 / 06:29 16:15:31
Run CP18 00:14:22 10:14:51 133 7 124 10.59 / 05:48 16:29:54
Run CP19 00:07:06 10:21:58 132 7 123 9.51 / 06:23 16:37:00
Run CP20 00:05:59 10:27:57 131 7 122 11.40 / 06:17 16:43:00
Run CP21 00:06:09 10:34:07 131 7 122 10.20 / 06:01 16:49:10
Run CP22 00:04:54 10:39:02 130 7 122 12.30 / 05:58 16:54:05
Run CP23 00:05:50 10:44:53 129 7 121 9.60 / 07:17 16:59:55
Run CP24 00:07:22 10:52:15 128 7 119 9.43 / 06:41 17:07:18
Run CP25 00:15:19 11:07:34 126 7 117 9.24 / 06:37 17:22:37
Run CP26 00:15:45 11:23:20 127 7 118 9.08 / 06:56 17:38:23
Run CP27 00:07:33 11:30:53 127 7 118 10.29 / 06:17 17:45:56
Run CP28 00:06:27 11:37:21 126 7 117 9.40 / 06:51 17:52:23
Run CP29 00:06:42 11:44:03 128 7 118 10.30 / 06:30 17:59:06
Run CP30 00:05:59 11:50:02 128 7 118 10.56 / 06:47 18:05:05
Run CP31 00:05:31 11:55:34 127 7 117 9.00 / 07:21 18:10:36
Run CP32 00:07:40 12:03:15 129 7 118 9.60 / 06:50 18:18:17
Run 00:05:04 12:08:19 130 7 119 9.36 / 06:29 18:23:21