29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

YOSHIRO NAGAI (#1466)
Finished
GUN TIME:  16:47:24
Place
411  OF 428
Male
365  OF 380
55-59
27  OF 29

Swim 01:32:19 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.26k 00:28:57 00:28:57 343 308 19 2.69 / 22:16 13:57:36
Swim 2.52k 00:31:22 01:00:21 353 318 22 2.48 / 24:08 10:29:00
Swim 3.8k 00:31:57 01:32:19 349 314 23 2.46 / 24:17 20:44:19

T1 00:18:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:18:37 01:50:58 415 369 27 - / - 16:46:17

Cycle 08:22:22 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:58:43 02:49:42 403 359 25 23.49 / 02:33 20:15:02
Bike 52.5k 01:12:26 04:02:10 403 359 24 24.01 / 02:29 08:57:29
Bike 72.25k 01:00:05 05:02:16 402 358 24 22.67 / 02:38 07:24:15
Bike 93.8k 00:51:42 05:54:00 399 355 24 23.15 / 02:35 23:55:59
Bike 113.2k 01:12:51 07:06:52 406 361 24 21.5 / 02:47 16:42:11
Bike 135.2k 00:52:38 07:59:31 403 358 24 22.01 / 02:43 19:31:30
Bike 155.12k 01:21:51 09:21:24 415 369 27 20.66 / 02:54 16:06:43
Bike 167.6k 00:27:00 09:48:26 415 369 27 21.06 / 02:50 13:43:45
Bike 180k 00:24:54 10:13:21 414 368 27 21.49 / 02:47 18:12:00

T2 00:10:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:30 10:23:53 379 335 23 - / - 03:02:32

Run 06:23:29 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:15:33 10:39:27 411 365 27 6.17 / 09:43 11:41:26
Run 4.15k 00:21:03 11:00:31 413 368 27 6.87 / 08:43 19:15:51
Run 5.28k 00:09:36 11:10:09 409 365 27 6.87 / 08:43 23:18:48
Run 6.2k 00:08:24 11:18:34 408 364 27 6.8 / 08:49 23:10:34
Run 7.2k 00:08:19 11:26:55 406 362 26 6.85 / 08:45 20:02:14
Run 8.05k 00:07:37 11:34:33 401 358 26 7.21 / 08:18 00:56:32
Run 8.85k 00:07:04 11:41:39 402 358 26 6.79 / 08:50 10:06:58
Run 9.95k 00:09:59 11:51:39 402 358 26 6.76 / 08:51 11:30:18
Run 11.92k 00:22:37 12:14:18 403 359 26 6.46 / 09:16 18:56:17
Run 14.67k 00:22:12 12:36:31 406 361 27 6.65 / 09:01 05:11:51
Run 15.75k 00:10:16 12:46:49 403 359 27 6.63 / 09:02 20:18:48
Run 16.69k 00:09:15 12:56:05 407 361 27 6.58 / 09:06 00:24:44
Run 17.68k 00:08:51 13:04:58 405 359 27 6.59 / 09:06 16:13:37
Run 18.5k 00:08:14 13:13:13 405 359 27 6.55 / 09:09 22:08:32
Run 19.35k 00:07:43 13:20:58 400 355 27 6.57 / 09:07 01:26:17
Run 20.44k 00:10:24 13:31:23 402 357 27 6.52 / 09:11 01:53:22
Run 22.65k 00:21:03 13:52:28 401 357 27 6.5 / 09:13 03:34:27
Run 25.12k 00:21:44 14:14:13 400 356 27 6.53 / 09:10 11:29:32
Run 26.32k 00:10:33 14:24:47 400 356 27 6.52 / 09:11 12:13:26
Run 27.18k 00:09:49 14:34:37 397 353 27 6.5 / 09:13 06:53:16
Run 28.2k 00:09:46 14:44:25 396 353 27 6.49 / 09:14 11:09:44
Run 29.02k 00:08:18 14:52:44 396 352 27 6.47 / 09:16 09:08:04
Run 29.82k 00:07:45 15:00:31 394 351 27 6.46 / 09:16 08:09:10
Run 30.92k 00:09:21 15:09:54 393 349 26 6.48 / 09:15 12:21:53
Run 33.23k 00:15:51 15:25:47 385 341 26 6.59 / 09:05 13:34:26
Run 35.5k 00:18:10 15:43:58 382 338 26 6.65 / 09:00 15:12:37
Run 36.7k 00:09:57 15:53:57 381 337 26 6.67 / 08:59 12:42:36
Run 37.64k 00:09:44 16:03:43 381 337 26 6.63 / 09:02 18:05:42
Run 38.67k 00:09:19 16:13:04 379 336 26 6.65 / 09:01 13:35:03
Run 39.55k 00:08:52 16:21:57 379 335 25 6.61 / 09:03 07:00:37
Run 40.3k 00:07:58 16:29:57 379 335 25 6.6 / 09:05 14:18:36
Run 41.42k 00:10:36 16:40:34 379 335 25 6.59 / 09:05 04:15:53
Run 42.2k 00:06:47 16:47:23 380 336 25 6.6 / 09:05 22:46:02