29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

MU-LIN LIAO (#1479)
Finished
GUN TIME:  11:24:51
Place
90  OF 428
Male
89  OF 380
60-64
2  OF 13

Swim 01:16:37 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.26k 00:25:32 00:25:32 221 196 6 3.05 / 19:38 13:47:20
Swim 2.52k 00:25:23 00:50:57 202 179 6 2.94 / 20:23 10:26:05
Swim 3.8k 00:25:39 01:16:37 184 163 5 2.97 / 20:09 22:28:26

T1 00:03:42 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:42 01:20:21 27 26 1 - / - 09:35:30

Cycle 05:48:45 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 23k 00:42:17 02:02:40 62 62 1 32.63 / 01:50 12:21:08
Bike 52.5k 00:53:13 02:55:54 66 66 1 32.97 / 01:49 09:51:02
Bike 72.25k 00:43:47 03:39:43 73 73 1 31.13 / 01:55 22:14:51
Bike 93.8k 00:39:38 04:19:22 76 76 1 31.44 / 01:54 21:11:10
Bike 113.2k 00:45:57 05:05:21 81 81 1 30.19 / 01:59 21:07:09
Bike 135.2k 00:40:32 05:45:55 80 80 1 30.54 / 01:57 20:27:43
Bike 155.12k 00:45:35 06:31:31 78 78 1 29.9 / 02:00 07:16:40
Bike 167.6k 00:19:48 06:51:21 77 77 1 30.38 / 01:58 11:49:49
Bike 180k 00:17:46 07:09:08 76 76 1 30.96 / 01:56 11:30:56

T2 00:02:00 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:00 07:11:09 9 8 1 - / - 04:19:38

Run 04:13:40 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.6k 00:08:43 07:19:54 185 167 6 10.99 / 05:27 21:48:22
Run 4.15k 00:13:42 07:33:37 202 179 6 11.22 / 05:20 20:15:26
Run 5.28k 00:06:25 07:40:04 194 171 6 11 / 05:27 16:21:52
Run 6.2k 00:06:50 07:46:56 222 195 5 10.4 / 05:46 14:08:44
Run 7.2k 00:05:31 07:52:28 206 180 5 10.46 / 05:44 00:34:16
Run 8.05k 00:04:58 07:57:27 191 169 4 11.02 / 05:26 20:15:55
Run 8.85k 00:04:45 08:02:13 181 160 4 10.34 / 05:48 05:44:01
Run 9.95k 00:06:27 08:08:42 176 154 4 10.32 / 05:48 16:50:30
Run 11.92k 00:13:22 08:22:07 159 140 4 10.06 / 05:57 10:17:14
Run 14.67k 00:13:27 08:35:34 150 134 4 10.45 / 05:44 18:04:02
Run 15.75k 00:06:21 08:41:56 145 129 4 10.44 / 05:44 21:57:04
Run 16.69k 00:05:26 08:47:24 142 127 4 10.41 / 05:45 10:55:52
Run 17.68k 00:05:18 08:52:43 133 118 4 10.45 / 05:44 03:44:31
Run 18.5k 00:04:30 08:57:14 125 112 4 10.46 / 05:43 14:05:42
Run 19.35k 00:05:01 09:02:17 123 111 4 10.47 / 05:43 09:27:25
Run 20.44k 00:06:31 09:08:49 120 109 4 10.4 / 05:46 04:03:57
Run 22.65k 00:14:06 09:22:56 120 109 4 10.29 / 05:49 23:11:25
Run 25.12k 00:14:27 09:37:25 120 108 4 10.29 / 05:49 19:05:53
Run 26.32k 00:06:41 09:44:08 121 108 4 10.27 / 05:50 19:59:16
Run 27.18k 00:05:59 09:50:08 120 107 4 10.26 / 05:50 01:55:16
Run 28.2k 00:05:56 09:56:05 120 107 4 10.25 / 05:50 12:31:13
Run 29.02k 00:04:52 10:00:59 120 108 4 10.24 / 05:51 21:32:47
Run 29.82k 00:05:17 10:06:17 118 106 4 10.21 / 05:52 18:21:26
Run 30.92k 00:06:31 10:12:49 117 105 4 10.2 / 05:52 03:47:58
Run 33.23k 00:14:19 10:27:10 115 104 4 10.16 / 05:54 22:42:18
Run 35.5k 00:14:46 10:41:57 116 105 4 10.1 / 05:56 01:37:05
Run 36.7k 00:07:06 10:49:05 116 105 4 10.1 / 05:56 10:57:33
Run 37.64k 00:06:11 10:55:17 115 104 4 10.06 / 05:57 11:40:26
Run 38.67k 00:05:56 11:01:15 113 102 4 10.09 / 05:56 11:59:43
Run 39.55k 00:05:19 11:06:35 116 104 4 10.06 / 05:57 05:58:23
Run 40.3k 00:05:52 11:12:28 114 102 4 10.02 / 05:59 18:10:56
Run 41.42k 00:07:26 11:19:55 113 101 4 9.98 / 06:00 00:51:43
Run 42.2k 00:04:54 11:24:50 114 102 4 9.98 / 06:00 11:19:59