8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ron SMITH (#1681)
Finished
GUN TIME:  06:41:51
Place
1280  OF 1418
Male
962  OF 1032
70-74
2  OF 3

Swim 00:40:39 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9k 00:40:39 00:40:39 00:40:39 1242 926 2 2.8 / 21:24 02:55:59

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:03:14 00:03:14 00:43:54 378 303 1 - / - 19:49:14

Cycle 03:32:09 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 20.4k 00:43:05 00:43:05 01:27:01 1322 992 3 28.4 / 02:06 20:09:01
Bike 42k 00:54:15 01:37:21 02:21:17 1350 1003 3 25.88 / 02:19 01:39:57
Bike 65k 00:50:48 02:28:10 03:12:06 1355 1004 3 26.31 / 02:16 13:57:26
Bike 86.7k 00:55:27 03:23:39 04:07:35 1358 1006 3 25.54 / 02:20 17:26:15
Bike 90k 00:08:28 03:32:09 04:16:05 1360 1007 3 25.45 / 02:21 02:14:44

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:02:09 00:02:09 04:18:16 327 249 1 - / - 15:16:55

Run 02:23:33 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 5k 00:33:28 00:33:28 04:51:45 1184 901 1 8.96 / 06:41 00:30:25
Run 7.7k 00:17:18 00:50:48 05:09:05 1197 908 1 9.09 / 06:35 22:01:05
Run 10.2k 00:19:09 01:09:58 05:28:16 1226 922 2 8.74 / 06:51 01:33:35
Run 15.4k 00:36:08 01:46:08 06:04:25 1202 905 2 8.7 / 06:53 15:26:25
Run 18.1k 00:17:50 02:03:59 06:22:16 1193 898 2 8.75 / 06:51 14:07:36
Run 21.1k 00:19:33 02:23:33 06:41:50 1195 898 2 8.81 / 06:48 22:50:30

Ron SMITH's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1681 1280 2 962 06:41:51
Ironman 70.3 Sunshine Coast (2020) | Solo #240 589 2 458 06:18:04
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2131 1138 4 910 05:45:58