27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

SAM TRAISH (#120)
Finished
GUN TIME:  03:06:52
Place
723  OF 748
Male
529  OF 545
25-29
38  OF 38

Swim 00:27:16 1.00km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1k 00:27:16 00:27:16 603 454 32 2.19 / 27:16 07:32:16

T1 00:05:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:51 00:33:08 708 515 38 - / - 07:38:08

Cycle 01:38:53 30.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15k 00:50:13 01:23:21 733 534 38 17.91 / 03:20 08:28:21
Bike 30k 01:38:53 02:12:01 735 536 38 18.2 / 03:17 09:17:01

T2 00:01:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:23 02:13:25 320 253 17 - / - 09:18:25

Run 00:53:27 10.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:26:46 02:40:11 396 328 23 11.2 / 05:21 09:45:11
Run 10k 00:53:27 03:06:52 458 368 29 11.22 / 05:20 10:11:52