27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

STEPHEN GAMBLE (#150)
Finished
GUN TIME:  02:43:27
Place
639  OF 748
Male
484  OF 545
60-64
15  OF 19

Swim 00:26:00 1.00km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1k 00:26:00 00:26:00 562 15 431 2.31 / 26:00 07:36:00

T1 00:07:03 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:07:03 00:33:04 722 19 525 - / - 07:43:04

Cycle 01:05:34 30.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 15k 00:32:31 01:05:35 608 16 477 28.13 / 02:10 08:15:35
Bike 30k 00:33:03 01:38:38 615 16 483 27.27 / 02:12 08:48:38

T2 00:03:42 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:03:42 01:42:20 717 18 526 - / - 08:52:20

Run 01:01:06 10.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 5k 00:31:32 02:13:53 613 12 466 9.68 / 06:18 09:23:53
Run 10k 00:29:34 02:43:27 612 12 464 10.34 / 05:54 09:53:27